Spoonful Health

Track symptoms, meds, journal, appointments and more. Switch between Individual, Adult Care, or Child modes. Low-effort & empowering for spoonies and their caregivers.

Discover Spoonful Health Tracker—your all-in-one companion for navigating life with chronic illness or caring for a loved one.

Whether you’re tracking your own journey in Individual Mode, supporting an adult in Caregiving for an Adult Mode, or managing care for a child in Caregiving for a Child Mode, Spoonful has everything you need in one spoonie-friendly app. Log your food diary, thought journal, and extensive symptom tracker with minimal taps and voice input. Stay organized with a built-in doctor appointment calendar, secure notes, and a dedicated space for questions to ask your provider. Caregiving modes let you invite a co-caregiver for seamless shared access, while the child version adds diaper tracking, school notes, teacher communication, and full 504/IEP details to keep every aspect of care coordinated. Designed for low-energy days, offline-first use, and real-life accessibility, Spoonful empowers you to reclaim control, reduce overwhelm, and focus on what matters most—your health and your family. Available now on iPhone!