Navy PRT: Planner & Calculator

Navy PRT Calculator & Planner helps sailors and future sailors prepare for the Navy Physical Readiness Test (PRT). Set targets for push-ups, forearm plank, and cardio, see how scores map to official standards for your age and gender, and keep a private history of results so you can train with purpose.

What you can do

• Goals — Set concrete targets and see how they line up with passing and higher performance bands. • Standards — Browse the right standards table for your profile, including elevation-aware logic where Guide 5A uses separate tables. • Score and log PRTs — Enter mock or official-style events and get estimated scores from the same scoring approach the app uses for Guide 5A tables. • History — Review past entries and trends so you know what’s working before the next cycle. • Official reference — Open the bundled Physical Readiness Test Guide 5A PDF from the app when you need the source document.

Privacy

Your profile and PRT history are stored on your device—no account required and no server sync in this version.

Important

This app is a training and planning aid based on Navy PRT Guide 5A documentation. It is not affiliated with, endorsed by, or published by the U.S. Department of the Navy or the Department of Defense. Official eligibility, medical waivers, authorized alternate events, and final scoring are determined by your command and current Navy instructions; always follow your chain of command and the published instruction.