IPPT Calculator & Tracker

Calculate your IPPT score instantly, see exactly what your next award takes, and train for it with a personalised plan.

IPPT Calculator helps NSmen, NSFs, CDG (Commando/Diver/Guards), Pre-Enlistees and servicewomen track their Individual Physical Proficiency Test performance using the official scoring tables, for every age group from under 22 through to 60.

Whether you are preparing for your IPPT window or staying ready year-round, this app tells you where you stand, where your next points are cheapest, and exactly what you need to hit Gold.

SCORING YOU CAN TRUST

• Official MINDEF scoring tables for push-ups, sit-ups and the 2.4km run
• Every age band covered, including under 22
• Separate tables for servicemen and servicewomen
• Award thresholds for Gold, Silver, Pass with Incentive and Pass
• CDG category with the higher 90-point Gold standard
• Enforces the official minimum of one point per station, so a result is never overstated

FREE FEATURES

• Instant score calculation from your reps and run time
• Target mode: pick an award and see three honest ways to reach it
• Cheapest points: find out where your next point is easiest to win
• Score history with charts plotted against every award line
• Personal bests, pass streaks and per-station trends
• Profile with award badges
• Works completely offline, no internet connection required

TRAINING PLAN (one-time purchase, no subscription)

• Custom periodised training plan based on your current fitness level
• Progressive overload that starts at your level and builds to your target
• Three structured phases: Base Building, Development and Peaking
• Day-by-day exercises with specific sets, reps and rest periods
• Deload weeks built in for proper recovery
• Plans automatically tailored to your test date and target award
• Unlimited plan generation, create as many plans as you need

All data is stored locally on your device. No account required. No data collected. Your privacy is fully protected.