NeuroSpicy: ADHD Mood Tracker

Your ADHD brain works in cycles. NeuroSpicy Pulse helps you see them.

Most ADHD brains run in 3 to 7-day energy and mood cycles. When you're charged, everything flows. When you're drained, nothing sticks. NeuroSpicy Pulse tracks both, finds your patterns, and shows you what charges or drains you so you can plan around how you actually work, not how you "should."

Free to use, for real. Check in, watch your cycle take shape, and read your home insights with no paywall and no countdown. Pro adds activity tracking and the deeper signal readouts with a 14-day free trial, but it's an optional upgrade, not a gate. Skip it or let the trial lapse, and nothing locks. Your check-ins and your patterns stay yours.

Built by ADHD brains, for ADHD brains. No clinical lectures. No hustle culture. No shame about missed days.

Subscription: NeuroSpicy Pro is an optional auto-renewable subscription (monthly or annual). Payment is charged to your Apple ID at confirmation and renews unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings.

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