Sylph: Breathwork & Meditate

Now on Apple Watch — standalone breath pacer with haptic feedback. Box Breathing, 4-7-8, and Coherent Breathing right from your wrist. iPhone optional.

Just breathe. Nothing else. Sylph is breathwork and meditation, stripped to the essentials: a precise breath pacer with haptic feedback, 15 science-backed techniques, and a meditation timer that just runs. No sleep stories. No therapy modules. No endless content feed. — BREATH PACER WITH HAPTICS — A circle that breathes with you — perfectly in sync with subtle haptic pulses. Feel every inhale, hold, and exhale, even with your eyes closed. Built on CoreHaptics for sub-50ms latency. — 15 BREATHING TECHNIQUES —

Box Breathing (4-4-4-4) — focus under pressure 4-7-8 — relaxes the nervous system for sleep Tummo-inspired power breathing — energy & cold tolerance Coherent Breathing (5-5) — heart rate variability Physiological Sigh — fast stress reset Pranayama (Nadi Shodhana) — alternate nostril breathing Triangle, 2-1, Slow Breathing and more

Each technique with a short explanation and the science behind it. No mysticism, no pseudo-spirituality. — APPLE WATCH STANDALONE — Start any technique straight from your wrist. Haptic feedback, complication for one-tap start, and HealthKit mindful minutes — without ever pulling your iPhone out. — MEDITATION TIMER — A simple timer with a gentle start and end gong. Optional interval bells. Pick a duration, pick an ambient sound, sit down. That's it. — 12 AMBIENT SOUNDS — Rain, ocean, forest, brown noise, stream, fire, wind, singing bowls, and more. Mix two at the same time. Studio quality, optimized to ~12 MB. — PREMIUM, FAIRLY PRICED — $7.99/month or $49.99/year — roughly a third of the typical premium meditation subscriptions. Lifetime option at $99.99 if you're done with subscriptions. 7-day free trial. Cancel anytime, no surprises. — PRIVACY FIRST — No account required. No tracking. No ad networks. TelemetryDeck for anonymous analytics, data stays on your device. HealthKit integration is opt-in. — BUILT FOR iOS 26 — Liquid Glass design, Apple Watch standalone, widgets, shortcuts, and HealthKit mindful minutes. Dark mode as default — your eyes will thank you at 6 a.m. Sylph is built by a single developer who got tired of opening a meditation app only to find a podcast about productivity. If that sounds familiar — welcome. Inhale. Hold. Exhale.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sylph.appstellar.de/en/privacy/