BreathePulse Breathing Pacer

Pick a rhythm and feel every inhale, hold, and exhale through gentle haptics. No sound, no screen needed. Calm, focus, wind down. Fully offline, no account.

BreathePulse is a tactile breathing pacer. Choose a rhythm, start, and let gentle haptics guide each breath — no sound, no screen needed. Close your eyes and follow the pulse.

Most breathing apps ask you to watch an animation. BreathePulse taps the rhythm straight into your hand: a rising pulse as you breathe in, a steady touch while you hold, a fading pulse as you breathe out. You can run a whole session with the screen off.

THREE RHYTHMS • Box — 4-4-4-4. Breathe in, hold, out, hold. A balanced, grounding square. • Relaxing 4-7-8 — a long, slow exhale to help you wind down. • Coherent — an even 5.5 in, 5.5 out. Smooth and symmetrical.

A PACER BUILT FOR YOUR SENSES • Haptics-only pacing — feel each phase, no audio, works eyes-closed. • Pick how many cycles you want; the timer counts you down. • A Live Activity on the Lock Screen and Dynamic Island shows the current phase and time left.

SEE YOUR PRACTICE • History tab: minutes paced today, your last seven days, and recent sessions. • Home Screen Widget with today's minutes and a seven-day overview. • Optional: mirror finished sessions into the Health app as mindful minutes. Off by default.

PRIVATE BY DESIGN No account. No cloud. No analytics. No third-party SDKs. Everything stays on your device, and the whole app works fully offline. There is no network traffic.

WORKS WITH WHAT YOU HAVE • iPhone with the Taptic Engine for haptic pacing. • Apple Watch — a standalone quick session with watch haptics. • Home Screen Widget and a Lock Screen Live Activity.

A few quiet minutes, paced by touch.