Pulse - Breathe Well!

Breathe mindfully—now with your own breathing character (owl, llama, giraffe…)! Haptic guidance, 30-day challenges, BOLT test, sleep mode. Free, offline.

Pulse is a haptic-guided breathing app — your phone's gentle vibration leads you, so you can follow the rhythm even with your eyes closed.

WHAT IT DOES • 63 techniques in 15 categories: calm, sleep, focus, energy, SOS/anxiety, Wim Hof, pranayama, HRV/coherence and more. • Guided player: animated orb, sound and vibration, 3-2-1 preparation before each session. • 30-day challenges and curated series (morning, evening, stress relief and more). • BOLT CO₂ tolerance test with a progress chart. • Mood tracking before/after sessions, detailed stats, streak and freeze. • Reminders, sleep mode (dimmed screen), background sounds: rain, ocean, white noise, binaural. • English, Hungarian and German, 6 themes.

Free, no account, works offline. We don't collect personal data.

Note: Pulse is not a medical device. If you are pregnant, have epilepsy, heart, lung or circulatory conditions, or high blood pressure, consult your doctor before practicing.

Medical disclaimer: Pulse is for general wellness and educational purposes only, is not a medical device, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek your doctor's advice in addition to using this app and before making any medical decisions.