Breathing Timer - Guided Calm

Take a 2-minute reset. Your calm starts here.

Breathing Timer helps you practice proven breathing exercises with smooth, animated visual guides and post-session mood tracking.

FEATURES: • Expanding/contracting circle animation for each breath phase • Box Breathing (4-4-4-4) - used by Navy SEALs • 4-7-8 Relaxing - Dr. Andrew Weil's method • Calming and Energizing patterns • Post-session mood tracking (Calm / Neutral / Still Anxious) • Session history with duration, pattern, and mood log • Streak tracking for daily practice

INSIGHTS & TRENDS: • 7-day bar chart showing daily breathing minutes • Mood breakdown across all sessions • Weekly and monthly practice patterns

PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.

Breathing Timer is free and ad-supported. Download now and start practicing breathwork today.