Breathwork & Mindfulness

Four guided breathing patterns—Box, 4-7-8, Coherent, and Deep Relax. Simple animated timer. No account. Offline.

Breathwork & Mindfulness is a simple guided breathing timer with four built-in techniques.

Techniques included: • Box Breathing (4-4-4-4) • 4-7-8 Breathing • Coherent Breathing (5-5) • Deep Relax (4-6)

What the app does: • Pick a technique and session length (1–10 minutes) • Animated breathing circle guides inhale, hold, and exhale phases • Wellness disclaimer before starting a session

No account required. No social features. Offline on-device. Created by LineSpotting AB.