Breathwork & Mindfulness

Breathwork & Mindfulness is a simple guided breathing timer with four built-in techniques.

Techniques included: • Box Breathing (4-4-4-4) • 4-7-8 Breathing • Coherent Breathing (5-5) • Deep Relax (4-6)

Pick a technique and session length (1–10 minutes), then follow the animated breathing guide.

No account required. No social features. No progress tracking. No video lessons.

Created by LineSpotting AB.