SFLT 3E

Name: SFLT 3E
Rating: 4.9 (50 reviews)
Author: Soflete LLC

By: Soflete LLC App

Training. Recovery. Analytics.

Overview

Version:

1.0.8

Last updated: 2026-08-14

Ranking

#170,663 ▲ 1,088

Overall

Features & Capabilities

SOFLETE is a wearable-driven training app built for tactical athletes, military, first responders, and serious lifters who want smarter, data-backed performance.

This isn’t static programming. This is readiness-based training powered by real data.

SOFLETE integrates with Apple Health, Garmin, and other wearable devices to track HRV (heart rate variability), resting heart rate, sleep stages, sleep duration, and daily activity. Your training adjusts in real time based on how your body is actually recovering and performing.

Train hard when ready. Recover when needed. Keep progressing.

Whether you’re preparing for selection, building strength, improving endurance, or following a mountain athlete or tactical fitness program, SOFLETE delivers structured training guided by your data.

A subscription is required for access; see in-app for pricing details.

Features:

Wearable Integration & Real-Time Metrics Sync with Apple Health, Garmin, and other wearables to track HRV, resting heart rate, sleep stages, sleep quality, and activity levels. Turn raw data into actionable training.

Readiness Score & Adaptive Training Daily readiness score based on recovery, sleep, and training load. Adjust workouts automatically to optimize performance and reduce injury risk.

Strength Training & Conditioning Programs Structured strength training, functional fitness, and conditioning programs designed for tactical athletes, military fitness, and mountain athlete performance.

Endurance & Mountain Training Improve rucking, running, and endurance with programming built for backcountry, mountain, and long-duration efforts.

Performance Tracking & Progress Metrics Track strength gains, endurance benchmarks, and overall fitness progress with clear, data-driven insights.

Training Load & Recovery Management Monitor workload, recovery status, and fatigue to avoid overtraining and maintain consistent performance.

Workout Plans for Tactical & Mountain Athletes Built for military selection prep, law enforcement, first responders, and mountain athletes who need durable, high-performance training.

Built for:

Tactical athletes and military First responders and law enforcement Mountain athletes and backcountry hunters Strength training and conditioning athletes Endurance and hybrid athletes

SOFLETE combines wearable data, strength training, conditioning, and recovery into a single comprehensive performance system.

No guesswork. No wasted sessions. Just training that adapts to you.

Train with data. Perform with intent.

User Growth & Download Statistics

App

By:

Soflete LLC

Rating:

4.90

(50) 1 new ratings

Version:

1.0.8 Last updated: 2026-08-14

Version code:

889745583

Creation date:

2026-04-19

Compatible devices:

Size:

52.77MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-30

Compare stats and ranking:

Ranking

# 170,663 ▲ 1,088

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Soflete LLC

Apple Apps Store

https://apps.apple.com/us/app/sflt-3e/id6759741274

Website:

https://soflete.com/pages/new-soflete-training

User Reviews

From the outside this app sounds great and boasts some really cool features but I don’t use wearable monitors so I can’t speak on those. My review so far is based on basic use, app exploration, and comparison to the old app. The new app doesn’t have the next set of cycles I was really looking forward to starting (I’m aware some still need to be transferred over, so fingers crossed). While using the nutrition programming’s shopping list function, I noticed that a lot of the ingredients in the meals I selected for the week were not added to the list and all the items in the list are not categorized by item type (protein, vegetable, diary, etc). They all just fall under “other”. All items are also measured in lbs/oz, including items normally measured individually (like eggs), regardless of whether I’ve selected to measure by volume, grams, or ounces. Having to re-establish all my maxes for every lift is a bit of a headache as well, since historical data from the old app profile is not transferred. I believe a search function in the comms chats would be beneficial as well, since soon there’ll be hundreds of messages/questions and searching for a topic already discussed would be better than asking a question that’s already been asked. I’ll be continuing to use the old app until it sunsets but I have great hope for this app. I look forward to changing this rating and review.

by wi*****, 2026-08-20

This new app is a major upgrade from previous. On par with any other fitness app I have used and truly delivers for a well rounded experience to switch from hybrid programming, straight bodybuilding, to even strict endurance with appropriate strengthening. I am really impressed and appreciate the time and effort SOFLETE put into this new product. Keep it up team - it’s ALL I use.