SFLT 3E

From the outside this app sounds great and boasts some really cool features but I don’t use wearable monitors so I can’t speak on those. My review so far is based on basic use, app exploration, and comparison to the old app. The new app doesn’t have the next set of cycles I was really looking forward to starting (I’m aware some still need to be transferred over, so fingers crossed). While using the nutrition programming’s shopping list function, I noticed that a lot of the ingredients in the meals I selected for the week were not added to the list and all the items in the list are not categorized by item type (protein, vegetable, diary, etc). They all just fall under “other”. All items are also measured in lbs/oz, including items normally measured individually (like eggs), regardless of whether I’ve selected to measure by volume, grams, or ounces. Having to re-establish all my maxes for every lift is a bit of a headache as well, since historical data from the old app profile is not transferred. I believe a search function in the comms chats would be beneficial as well, since soon there’ll be hundreds of messages/questions and searching for a topic already discussed would be better than asking a question that’s already been asked. I’ll be continuing to use the old app until it sunsets but I have great hope for this app. I look forward to changing this rating and review.

This new app is a major upgrade from previous. On par with any other fitness app I have used and truly delivers for a well rounded experience to switch from hybrid programming, straight bodybuilding, to even strict endurance with appropriate strengthening. I am really impressed and appreciate the time and effort SOFLETE put into this new product. Keep it up team - it’s ALL I use.