Livity: Sleep & Health Tracker

As a fitness buff who loves my wearables and tracking data, I just downloaded Livity today to give it a try. Obviously, I’m new to the app, but I am thrilled and floored with how much data it can pull into one place. It’s pulling in my nutrition from MacroFactor, my data from Garmin, etc and it’s arranged in clear and compelling ways. There’s a learning curve to understanding some of the app’s verbiage and calculations but everything has explainer notes to help you follow along. I’ve wished for years for something just like this — all my info in one place. And it syncs lightning fast with other apps, too. Impressive all around. It would be awesome if in the future you could upload data like DEXA or RMR scans, but even as-is it’s a dream come true. I’ll probably switch my subscription to yearly later this month because this is totally worth it already.

The app provides interesting data, but there are too many issues. It doesn’t use all data from Apple Health and gives error messages when I try entering it manually. The food log is the worst. The AI confirmed it would remember my diet restriction, but when entering it, it still gets it wrong. Analyzing the exact food twice leads to a calorie difference of several 100 calories. Taking a photo of an exact product, like a drink in a can, weight and calories are completely off. It’s not worth the annoyance.

I enjoy tracking my progress in weight loss and improving overall health. It’s one of the first apps I check each morning.