Vitalstat: AI Health & Fitness

AI health coach for sleep, recovery, training, food tracking, journaling. Connect Apple Health, Polar, Garmin, Oura, Withings, Suunto, Wahoo, Intervals.icu, Apple Watch.

Vitalstat is your all-in-one health and fitness command center for sleep, recovery, training, nutrition and wearable data.

Connect Apple Health, Polar, Garmin, Oura, Withings and Suunto to bring your health metrics into one clear dashboard. Vitalstat helps you understand how your sleep, workouts, habits and recovery affect your daily readiness.

DAILY HEALTH DASHBOARD Wake up to your Sleep Score, Recovery Score and Exertion Score. Vitalstat turns HRV, resting heart rate, sleep, activity and training load into a simple view of how your body is doing today.

AI HEALTH COACH Ask questions about your own health data, get a personalized morning briefing and review weekly insights that connect your habits, training and recovery trends.

TRAINING & PERFORMANCE Track workouts, monitor training load, review strength sessions and analyze outdoor activities with high-resolution data and route maps.

SLEEP & RECOVERY Understand every night with sleep stages, quality scores and recovery trends. See how rest, activity and habits influence your readiness.

JOURNALING & HABIT INSIGHTS Log caffeine, alcohol, sauna, stress, late meals and other habits. Vitalstat helps reveal what supports or hurts your sleep, recovery and performance.

NUTRITION & FOOD TRACKING Log meals with AI photo recognition, track calories and macros, set nutrition goals and use the food database for faster logging.

APPLE WATCH & WIDGETS Keep your key health scores on your wrist and Home Screen with Apple Watch support, complications and widgets.

PRIVACY FIRST Your health data is yours. Vitalstat is built with a privacy-first design, transparent AI insights and no ads, tracking or data selling.

Privacy Policy: https://www.vital-stat.com/privacy/ios

Terms of Use: https://www.vital-stat.com/terms