Vitalstat: AI Health & Fitness

AI health coach & food tracking • Sleep, recovery & journaling • Trading analysis • Connect Polar, Garmin, Oura, Withings & Apple Health • Widgets & Apple Watch companion

Vitalstat: Your All in One Health & Fitness Command Center

Vitalstat is the ultimate health dashboard, bridging the gap between your favorite wearables and AI powered insights. Connect Polar Flow, Apple Health, Garmin, Oura, Withings, and Suunto to unlock powerful tools. Sleep better, train smarter, and recover faster — all backed by science and wrapped in a stunning, modern interface.

Dashboard — Your Daily Health Snapshot Wake up to your three signature dynamic rings: Sleep Score, Recovery Score, and Exertion Score. Calculated from real time biometric data, these rings give you an instant read on your body’s readiness.

• Customizable Metrics: Track resting heart rate, HRV, body battery, and training load on a single screen.
• Unified Data: Sync data from multiple sources and choose exactly where each metric comes from for the most accurate health profile.

AI Intelligence — Your Personal Health Analyst Vitalstat 2026 takes health tracking to the next level with cutting edge AI features:

• Morning Briefing: Get a personalized daily summary of your sleep quality, recovery status, and activity the moment you wake up.
• Health Chat: Ask your personal health AI anything. "How did my late dinner affect my HRV?" Get answers based entirely on your real metrics.
• Weekly Narratives: Discover deep dive trends that highlight how your habits correlate with your performance.

Nutrition — Photo to Macro Tracking

• AI Vision: Snap a photo of your meal for instant calorie and macronutrient estimates.
• Adaptive Goals: Set a body composition target, and Vitalstat automatically adjusts your daily targets to keep you on track.
• Offline Database: Access a massive food database for instant logging, even without an internet connection.

Training & Gym Analytics — Science Backed Performance

• Enhanced Gym Analytics: Deeper insights into strength sessions, including equipment filters and clear instructions.
• Smart Alternatives: If a machine is busy, Vitalstat suggests an alternative exercise for the same muscle group.
• Live Tracking: Monitor workouts in real time with high resolution data and route maps for outdoor activities.

Sleep & Recovery — Understand Every Night

• Deep Analysis: See REM, Deep, and Light stages with a quality rating out of 100.
• Smart Journaling: Log habits like caffeine or sauna. Vitalstat correlates these entries with your scores to reveal what helps or hurts your rest.
• Custom Sleep Times: Manually adjust your sleep windows for total accuracy.

Apple Watch & Widgets

• Redesigned Watch App: A cleaner, more modern look for your wrist with over 10 new complications.
• Home Screen Widgets: Keep your rings and vital scores front and center with a refreshed widget gallery.

Privacy First Design Your health data is yours alone. By default, your information stays on your device. AI insights are fully transparent and anonymized.

• No Ads. No Tracking. No Data Selling.

Download Vitalstat and take control of your health today.

Privacy Policy: https://www.vital-stat.com/privacy/ios Terms of Use: https://www.vital-stat.com/terms