HealthGoalTracker

Turn Apple Health into goal-based metrics, a daily readiness score, and an AI coach that actually gets your training.

Derive turns your Apple Health data into: personalized metrics, a daily training-readiness score, and an AI coach that knows your numbers.

Most fitness apps dump raw data on you. Derive interprets it - picking the 8-12 metrics that matter for what you're working toward, then telling you what to do today and whether you're improving.

YOUR AI COACH Ask anything about your training, recovery, sleep, or fueling. Because Derive is grounded in your own recent data, the answers are about you - not generic advice copied from a blog.

KNOW WHAT TO DO TODAY Every morning, Derive reads your recovery signals and gives you a training-readiness score with a clear verdict - so you know whether to push hard or back off. A rolling 3-day review keeps the big picture in focus.

A DASHBOARD TUNED TO YOUR GOAL Tell Derive what you're training for and it builds a focused dashboard around it. Each metric card shows your current value, its trend, and a sparkline - tap any card to dive into the full history and what it means.

Derive understands the metrics serious athletes care about: • Cardio fitness - VO₂ max, resting heart rate, walking heart rate • Recovery - heart rate variability (HRV), heart-rate recovery, sleep quality and consistency • Training load - acute:chronic workload ratio, exercise minutes, cardiac drift and aerobic decoupling • Running form - ground contact time, stride length, vertical oscillation, running power • Body & activity - steps, active energy, body composition, fitness age

SEE THE LONG GAME The Fitness Journey view tracks your cardio fitness, activity, sleep, and body composition over time, so progress that's invisible day to day becomes obvious over months.

PRIVACY YOU CAN TRUST • Reads Apple Health read-only - Derive never writes data back • Your health data is never sold and never used for advertising • No third-party tracking or advertising SDKs • Your name and email are never shared with our AI provider • Delete your account anytime, right from Settings

Derive provides personalized fitness insights and general guidance. It is not medical advice and is not a substitute for a qualified health professional.

Make sense of your training. Download Derive.