Vital.AI

Vital is the weightlifting coach in your pocket. Instead of wondering what to do at the gym, Vital builds a personalized progression plan that automatically adapts every session based on your performance.

What Vital does: • Tells you exactly what weight and reps to hit each session • Automatically progresses you when you're ready • Detects plateaus and prescribes deloads before you burn out • Tracks your workouts, nutrition, and macros in one place • Parses meals and workouts instantly using AI

Built on proven principles: Vital uses double-progression periodization — the same method used by elite strength coaches — cycling through hypertrophy, strength, and moderate phases to keep you progressing long-term.

Your data stays on your device. No accounts required. Everything is stored locally.

Vital AI Pro subscription: $6.99/month after a 7-day free trial. Billed monthly to your App Store account. Cancel anytime through App Store subscription settings. No charge during the free trial period.

Terms of Use: https://mattnolan12.github.io/vital-terms Privacy Policy: https://mattnolan12.github.io/vital-privacy-policy