VitaliQ: Health & Fitness

Just focus on getting active — and let VitaliQ do the rest.

Most health apps want you to obsess over every number. VitaliQ flips that. Tell us your goal, connect Apple Health, and we handle the tracking, planning, and adjustments in the background. You just show up and move.

VitaliQ syncs automatically with Apple HealthKit, pulling in your steps, active calories, workouts, heart rate, and sleep — so the moment you close a ring or finish a run, your targets update on their own. No manual logging required for what you're already tracking.

When you do want to log food, it's fast. Scan a barcode and VitaliQ pulls nutrition data instantly from USDA FoodData Central and Open Food Facts. Your daily calories, protein, carbs, and fat stay front and center, with a personalized goal calculated from your height, weight, age, activity level, and fitness objective.

Not sure what to eat? The AI meal planner — powered by Claude — builds a full weekly plan around your targets. Breakfast, lunch, dinner, snacks. Just tap and go.

Workouts are guided, not guessed. Choose your goal — fat loss, muscle gain, endurance, or performance — and VitaliQ builds a personalized weekly programme. Tap any exercise to log your sets and reps. The week view keeps you on track at a glance.

The recipe library gives you dozens of macro-matched meals sorted by how well they fit your remaining targets for the day. Find something that works, cook it, and move on.

Stay consistent with the community. Share your progress, join challenges, and cheer on the people around you. Small wins add up faster when someone's watching.

Just focus on getting active. VitaliQ does the rest — download it today.