Vrata

The only fasting app that combines real-time metabolic science with Panchang tithi tracking. Ayurvedic wisdom meets your fasting timer — 100% private, on your iPhone.

Vrata: Tithi Fasting Coach Ekadashi & Ayurvedic fasting

Nature-Aligned Fasting Vrata is the only fasting app that aligns your fast with both your body's metabolic state and the Panchang tithi calendar. Each day, you get a personalized narrative combining Ayurvedic wisdom with real-time metabolic science — 100% on-device. Your health data never leaves your iPhone.

HOW IT WORKS Open the app. If today is Ekadashi, Purnima, Pradosh, or another sacred day, Vrata recommends the appropriate fast with dietary guidelines, duration, and scripture references. Tap Begin to track your fast with a live timer and metabolic phase insights drawn from clinical research.

WHAT YOU GET (FREE)

• Accurate daily Panchang — tithi, paksha, nakshatra, sunrise and sunset
• 6 traditional fasting types with dietary rules
• Smart recommendations on sacred days
• Fast timer with hydration tracking
• Streaks, achievements, and home screen widgets
• Sattvic recipes and fasting-friendly grocery guidance

VRATA PRO Upgrade to unlock the Daily Tithi × Metabolic Reading — a personalized narrative each morning combining your fasting state, the day's tithi, and Ayurvedic guidance.

• Metabolic phase timeline with scientific citations and Vedic parallels
• HealthKit body insights — heart rate and HRV, fasting vs. non-fasting
• Full fasting history and long-term analytics
• Sacred day calendar with custom notifications
• Advanced autophagy and ketosis estimations

PRIVACY FIRST No accounts. No ads. No tracking. No data collection. Vrata processes everything on your device. We don't have servers that could be breached, because we don't have servers that store your data at all.

WHO IT'S FOR

• Families observing Ekadashi, Purnima, Pradosh, and Somvar vrats
• Diaspora seeking a modern tool for traditional practice
• Wellness seekers curious about lunar-aligned intermittent fasting
• Anyone who wants to understand why fasting works — through both science and scripture

SCIENCE-BACKED, TRADITION-RESPECTED Vrata avoids pseudoscience. Metabolic claims are grounded in published clinical research and presented conservatively. Tradition is sourced from authentic Panchang computation and classical references — not invented features.

SUBSCRIPTION DETAILS Vrata Pro is available as a monthly ($2.99) or yearly ($29.99) auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage subscriptions and turn off auto-renewal in your Apple ID account settings after purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: [REPLACE WITH YOUR FINAL HOSTED URL]