Vrata

Vrata: Moon-based Fasting Coach Lunar Fasting

Nature-Aligned Fasting Vrata is the only fasting app that aligns your fast with both your body's metabolic state and the Panchang tithi calendar. Each day, Vrata gives you precise dietary guidance, a live metabolic phase reading, and a Sanskrit-grounded insight — all computed on your device from the lunar calendar and your fasting state. Your health data never leaves your iPhone.

HOW IT WORKS Open the app. If today is Ekadashi, Purnima, Pradosh, or another sacred day, Vrata recommends the appropriate fast with dietary guidelines, duration, and scripture references. Tap Begin to track your fast with a live timer and metabolic phase insights drawn from clinical research.

SIRI & APPLE INTELLIGENCE Ask Siri "What's today's tithi?" or "Start my Ekadashi fast" without opening the app. After a few fasts, Siri learns your rhythm and suggests your next one automatically. On supported devices, Vrata generates a private on-device AI insight for your exact lunar moment — the Sanskrit term, your metabolic phase, the ancient source — no internet, no servers.

WHAT YOU GET (FREE) • Accurate daily Panchang — tithi, paksha, nakshatra, sunrise and sunset • 6 traditional fasting types with dietary rules • Smart recommendations on sacred days • Fast timer with hydration tracking • Streaks, achievements, and home screen widgets • Sattvic recipes and fasting-friendly grocery guidance

VRATA PRO Upgrade to unlock the Daily Tithi × Metabolic Reading — a personalized insight each morning combining your fasting state, the day's tithi, and Ayurvedic guidance.

• Lunar Biorhythm Chart — visualise how your HRV and sleep shift with the moon cycle over months • Metabolic phase timeline with clinical citations and exact Vedic parallels • HealthKit integration — heart rate and HRV during fasting vs. non-fasting windows • Advanced autophagy and ketosis estimations with Ayurvedic parallels • Sacred day calendar with custom notifications • Full fasting history and long-term analytics

PRIVACY FIRST No accounts. No ads. No tracking. No data collection. Vrata processes everything on your device — including our Apple Intelligence features, which never send prompts to any server. We don't have servers that could be breached, because we don't have servers that store your data at all.

WHO IT'S FOR • Families observing Ekadashi, Purnima, Pradosh, and Somvar vrats • Diaspora seeking a modern tool for traditional practice • Wellness seekers exploring lunar-aligned intermittent fasting from a scientific and traditional perspective • Anyone who wants to understand why fasting works — through both science and scripture

SCIENCE-BACKED, TRADITION-RESPECTED Vrata avoids pseudoscience. Metabolic claims are grounded in published clinical research and presented conservatively. Tradition is sourced from authentic Panchang computation and classical references — not invented features.

SUBSCRIPTION DETAILS Vrata Pro is available as a monthly ($2.99) or yearly ($29.99) auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage subscriptions and turn off auto-renewal in your Apple ID account settings after purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vrataapp.netlify.app/