SimpleFast: Fasting Tracker

SimpleFast: Fasting Tracker

A clean and simple way to track your fasting windows, eating windows, and daily habits - all in one place.

SimpleFast is designed to help you stay consistent without distractions. Whether you’re just starting or following a structured plan like 16:8, it keeps everything clear, calm, and easy to use.

100% Free. No ads. No distractions. SimpleFast is completely free to use, with no ads and no subscriptions. Focus on your fasting routine without interruptions.

Track your fast, effortlessly

Start a fasting session with one tap and let SimpleFast handle the rest - even when the app is closed.

Choose from popular fasting styles:

• 16:8 Intermittent Fasting
• Overnight Fasting
• Alternate Day Fasting
• Custom durations

Flexible eating windows

After your fast, start an eating window and adjust it to match your real schedule.

• Set custom start time
• Adjust window length
• Track fasting and eating cycles

See your progress

• Daily streak tracking
• Total fasting time
• Longest fast
• Weekly overview

Reflect and stay consistent

• Mood tracking
• Hunger level
• Notes after each fast

Helpful reminders

• Fast complete alerts
• Eating window reminders
• Window ending alerts

Private by design

Your data stays on your device. No account required. No tracking.

Disclaimer

SimpleFast is a fasting tracker for personal use. It does not provide medical advice.