Simple Fasting App

A simple fasting companion: choose a schedule, track progress, get helpful reminders, and see your fasting status at a glance with the Home Screen widget.

Fast with clarity, not clutter.

Simple Fasting App is built to keep fasting simple: no ads, no subscriptions, no in-app purchases, and no data collection. Choose your fasting window, start your fast, and keep your progress in view - from a clear in-app timer to your Home Screen and Lock Screen.

FEATURES

• Fasting windows that fit your routine - Choose 12:12, 16:8, 18:6, 20:4, or 24:0, or set a custom fasting duration.
• Know where you are - Follow your live countdown, circular progress, start time, end time, and completion status.
• Stay visible beyond the app - See your active fast with Home Screen widgets, Live Activities, and Dynamic Island on supported iPhone models.
• Flex with your day - Edit a fasting start time, adjust your fasting window, or end a fast early when needed.
• See your habit take shape - Review completed sessions, streaks, averages, your longest fast, and a monthly fasting calendar.
• Finish on time - Optional reminders let you know when a fasting window ends.
• Make it yours - Choose system, light, or dark appearance, then pick an accent color.

No account required. Your fasting history stays on your device.

Start your next fast and keep your routine in sight.