HarmoFlux Menopause Tracker

Free period-to-menopause tracking for women and teens.

HarmoFlux — Period to Menopause Tracker

HarmoFlux is a private wellness companion designed to support women and girls through every stage of reproductive health—from first periods and cycle tracking through perimenopause, menopause, and post-menopause.

TRACK WHAT MATTERS

• Period and cycle tracking with predictions and ongoing-period support • Symptom tracking (including hot flashes, mood, and cycle-related symptoms) with trend summaries • Daily check-ins for mood and wellbeing • Body and feelings logs to connect triggers and patterns • Nutrition tools and menopause-friendly recipes • Medication and supplement tracking with time-ordered reminders

CALM IN THE MOMENT

• Guided 4-7-8 breathing to reduce stress and anxiety • Simple routines that fit into real life

GET BETTER INSIGHTS

• AI-powered health insights (Google Gemini) to spot patterns in symptoms, sleep, stress, and nutrition • Use your history to understand what helps—and what makes things worse • Doctor-friendly summary reports you can share at appointments

FREE, CORE, OR PLUS

• Free: essential tracking, check-ins, and basic tools • Core ($1.99/month): extra trackers, data export, and advanced tools • Plus ($4.99/month): full AI insights, reports, and premium features

IMPORTANT MEDICAL DISCLAIMER

HarmoFlux is for informational and wellness purposes only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns, symptoms, or medications. If you believe you may be experiencing a medical emergency, contact emergency services immediately.

PRIVACY

Your privacy matters. HarmoFlux is designed to support personal tracking and reflection. Your health data is kept private and secure.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/