Flarewise

Track hot flashes, brain fog, night sweats & more in one tap. Flarewise spots your triggers and turns your logs into a report your doctor will read. Free to start.

Track any menopause symptom in 3 seconds. Log a hot flash before it's over, see your patterns, and walk into your doctor's office with real data — not "I think it's been bad lately."

WHAT MAKES FLAREWISE DIFFERENT

Most trackers ask too much. Questionnaires before you've logged anything. Period-date interrogations. Login walls that mean the hot flash is over before you've opened the app. Flarewise is built around one idea: the fastest possible capture, followed by the most honest insights.

ONE TAP. DONE. Open the app and tap a symptom tile. Hot flash, brain fog, rage, night sweats, joint pain — logged with a timestamp in under 3 seconds. As many times a day as real life demands. Optional severity and notes are a long-press away, never required.

YOUR PATTERNS, DECODED FROM YOUR OWN DATA After a couple of weeks, Flarewise starts connecting dots: • "Hot flashes cluster between 9–11pm" • "Symptoms are 2.4× more frequent on days you logged alcohol" • "Fatigue is down 40% since you started your patch"

Every finding shows its sample size and confidence level. We never overclaim from thin data.

WALK INTO YOUR APPOINTMENT WITH DATA One tap creates a clean PDF of your symptom history — frequency, severity, week-on-week trends, and your full HRT timeline — formatted for a real conversation with your doctor. Women routinely report being dismissed with "that's just aging." Frequency data changes that conversation.

45 SYMPTOMS. 8 CATEGORIES. Choose from vasomotor (hot flashes, night sweats), sleep & energy, mood, cognitive (brain fog, word-finding), physical (joint pain, palpitations), menstrual, sexual & urinary, and skin & hair. Or add your own.

HRT & MEDICATION TRACKING Log your HRT form, dose, and start date. Flarewise overlays symptom frequency before and after starting or changing your treatment — the chart your doctor actually wants to see.

FORGIVING BY DESIGN No streaks. No red "you missed a day" guilt. Gaps in data are completely normal and treated as such. One gentle optional daily reminder — morning or evening, kind copy, off by default.

YOUR DATA STAYS YOURS Everything lives on your device in a local database. No account required, no server, no ads — and your health data is never sold. Export everything to JSON or CSV anytime. Delete everything instantly. That's the whole privacy policy.

PREMIUM Logging is free forever. Flarewise Premium unlocks the full pattern engine (all findings, not just the top one) and unlimited doctor-visit PDF reports. $59.99/year or $9.99/month. Cancel anytime — your logs, history, and export stay free.

Flarewise is a wellness tracking tool, not a medical device. It does not diagnose, treat, or prevent any condition. Always talk to your clinician about symptoms and treatment options.