TempoReps: Gym Timer

Nine gym timers on iPhone and Apple Watch, free: tempo, EMOM, TABATA, AMRAP, rest. Pro takes saved configs from 2 to 20 and drops the MIX-block cap. No ads, no tracking.

Never lose count of a set or cut a rest short again. TempoReps is a workout and interval timer for strength training, HIIT, gym circuits, and WOD-style sessions: Tempo, EMOM, TABATA, AMRAP, For Time, MIX, Rest, Stopwatch, and Mirror in one focused app.

9 MODES — INCLUDED

• TEMPO: Sets x Reps with full tempo control (3-0-X-1 notation). Control eccentric, concentric, and pause phases for strength and muscle work.
• EMOM: Every Minute On the Minute with custom intervals and visible round summaries
• TABATA: High-intensity interval training with configurable work/rest phases
• AMRAP: As Many Rounds As Possible with countdown timer
• FOR TIME: Count up with optional time cap and round tracking
• MIX: Build custom gym circuits combining work, rest, and any interval type
• REST: dedicated rest timer for recovery between sets, attempts, or supersets, with a visible set counter and one-tap reset after each interval
• STOPWATCH: Simple stopwatch with centisecond precision
• MIRROR: Work at your pace, then let rest mirror your effort with a configurable work-to-rest ratio

COMPANION FEATURES INCLUDED

• Apple Watch app with all 9 modes on your wrist
• Live Activity on Lock Screen and Dynamic Island
• Playback audio with a Settings sound check, queued voice countdowns, and custom haptics

FREE — AND IT STAYS FREE

All nine timers, the Apple Watch app, the Live Activity, the beep, voice and percussion alerts, the haptics: none of it sits behind a purchase. No account, no ads, no session limit, nothing that expires. The free tier also holds 2 saved configurations and MIX circuits of up to 2 blocks, and whatever you already saved keeps running untouched.

WHAT TEMPOREPS PRO ADDS

Two things, both about your library. Saved configurations go from 2 to 20, so Monday's tempo work, Thursday's EMOM and your warm-up all sit one tap away. And the 2-block cap on MIX disappears, so a whole circuit — work, rest, AMRAP, back to work — fits into a single saved workout. That is the entire difference: no mode is added, none is taken away.

Annual subscription, monthly subscription, or a one-time Lifetime purchase. Current prices in your currency are listed in the In-App Purchases section of this page and on the Pro screen inside the app. Subscriptions renew automatically unless you cancel at least 24 hours before the period ends; cancel any time in your Apple Account settings.

Installed TempoReps before Pro existed? You keep every feature you already had, free, forever.

BUILT FOR THE GYM

• Bold, readable display visible from across the room
• Stroke-based circular progress ring
• Contextual sound alerts: beep, voice countdown, or percussive
• Haptic feedback on every phase change
• Reusable configs and fast return to your last timer setup
• Screen stays on during workouts
• Background timer keeps running when you switch apps

PRIVATE BY DESIGN

No account required. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.github.io/TempoReps/en-US/privacy.html