Overview

Rating:
5.00
(1)
Version:
1.0
Last updated: 2025-09-11
Ranking
#839,448 ▌ 336
Overall

Features & Capabilities

Tempo Interval Timer is a fast, minimalist workout timer for strength, HIIT, and circuit training. Set it up in seconds and stay locked in with a clear visual guide for every rep.

Why Tempo

  • Minimal taps to start: sets × reps, per-rep duration, optional pauses
  • Time-based rounds for HIIT and conditioning
  • Advanced tempo support (e.g., 3-1-3-1) with per-phase down/hold/up/pause and choice of starting direction
  • Workouts: chain multiple exercises with fixed pauses or manual “Next exercise”
  • Circuits: rotate through set 1 of each exercise before set 2, etc.
  • Visual progress that mirrors the movement - simple reps use a clean progress bar; advanced tempo traces the lift’s path
  • Grid view to track progress across sets and reps at a glance

Perfect for lifters, CrossFit-style circuits, EMOM/AMRAP, HIIT, and anyone who wants a simple, yet capable interval timer

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Any questions? Feel free to contact us at https://kairodigital.com/contact.html

User Growth & Download Statistics

App
By:
Kairo Digital
Rating:
5.00
(1)
Version:
1.0 Last updated: 2025-09-11
Version code:
877641539
Creation date:
2025-09-11
Compatible devices:
Size:
1.17MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-08-17
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Kairo Digital
Apple Apps Store
https://apps.apple.com/us/app/tempo-interval-timer/id6751627867

User Reviews

The app is great!!đŸ‘đŸ» Adding the following would probably elevate the usability of the app much more : - allow the user to set the “get ready” time before starting a workout. A fixed 3sec isn’t always ideal for you to press start, put the phone away and setup the weights or the bar .. allow the user to choose that duration (eg - like how the user can choose the rest period between sets) - play an audio that announces the “up” , “down” and “hold” movements instead of beeps .. in a loud environment it’s hard to distinguish the beep unless you’re staring at the screen through out
 also you could hear them through your headphones and keep the phone out of your way - within a workout allow the user to skip an exercise and choose the next one .. and come back to the skipped one later if needed .. and log the completed ones as “done”
by No*****, 2025-09-15
View all user reviews â€ș

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