Mindful pauses that change you
You pick up your phone 150 times a day. Most of the time, you don't even know why.
JustWait places a single, intentional pause between you and your apps. Not a blocker. Not a lecture. Just one mindful moment that helps you decide: do I really want this right now?
And here's the thing — that pause can be anything you want it to be.
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CHOOSE YOUR GOAL
JustWait isn't one-size-fits-all. When you start, you tell us what you're here for, and the entire experience adapts:
· Stop Doomscrolling — Add friction to break the scroll-and-forget cycle. Breathing exercises, reflection prompts, and wait timers help you pause before you fall down the feed.
· Learn & Grow — Turn every phone unlock into a micro-lesson. Quick math puzzles, trivia questions, and AI-powered quizzes make idle moments productive.
· Stay Focused — Protect your deep work. Cognitive challenges and reflection prompts make you think twice before you get distracted.
· Digital Detox — Seriously reduce your screen time. Longer wait timers, physical actions (rotate your phone, shake to unlock), and voice oaths create real friction.
· Be More Mindful — Turn your phone into a mindfulness tool. Guided breathing, wisdom quotes, and voice affirmations bring you back to the present moment.
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20+ INTERVENTION STYLES
Every pause is different. Choose from:
· Breathing — Cyclical sigh, box breathing, 4-7-8, diaphragmatic, and more
· Physical — Rotate your phone, tap patterns, shake to unlock
· Brain challenges — Math puzzles, trivia, typing challenges, AI quizzes
· Reflection — Motivational quotes, self-reflection prompts, wisdom
· Personal — Record your own voice oath, affirmations, or custom readings
Mix and match. Change anytime. Your pause plan evolves with you.
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HOW IT WORKS
- Tell us your goal (takes 30 seconds)
- We build a personalized pause plan for you
- Choose which apps trigger a pause
- Every time you open those apps, your pause appears first
- Complete the pause, then decide if you still want to continue
That's it. Only one setup and you will use everything. No guilt trips. Just one moment of awareness.
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BUILT FOR YOUR LIFE
· Works with Siri Shortcuts — automate your pauses and integrate with your routines
· Adjustable friction — quick 3-second pauses or deep 30-second sessions
· Multiple intervention styles in one plan — mix breathing with puzzles with reflection
· Change your goal anytime — switch between modes as your needs change
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THE SMALL PRINT (THE GOOD KIND)
JustWait is free to try for 3 days. After that, continue with a subscription to keep all interventions, personalized plans, and future updates.
We don't sell your data. We don't show ads. We built this because we needed it ourselves.
One pause at a time.
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SUBSCRIPTION INFO
JustWait Pro is available as an auto-renewing subscription with two options:
· Monthly Plan — includes a 7-day free trial
· Yearly Plan — includes a 14-day free trial
· Payment will be charged to your Apple ID account at confirmation of purchase
· Your subscription automatically renews unless canceled at least 24 hours before the end of the current period
· Your account will be charged for renewal within 24 hours prior to the end of the current period
· You can manage and cancel your subscription in your App Store account settings after purchase
· Any unused portion of a free trial period will be forfeited when purchasing a subscription
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Terms of Use: https://docs.google.com/document/d/1la77X9np4eiMjhjk42iAoDf80EGt8aWjJLqZQ9JlLr4/edit?usp=sharing
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