Focus Pause: Screen Time Apple

Focus Pause: Screen Time

Phone Addiction, Digital Detox

Features & Capabilities

NEW: Brief Exit Protection & Review feature unlocked for all users. Breathe before you scroll — your 1-second pause against doomscrolling.

Tired of mindlessly opening Instagram, TikTok or X? Focus Pause instantly pauses you for one mindful breath before you scroll. Choose your real purpose and set a smart screen time limit.

A digital detox without quitting cold turkey. We don't lock your apps — we give your brain a 1-second window to choose again. Most users cut mindless scrolling by 50% in the first week.

Built for ADHD brains. The scroll loop wins when you act on autopilot — Focus Pause interrupts the impulse before it becomes a 30-minute rabbit hole. One breath is all it takes to re-engage your prefrontal cortex.

The calm alternative to One Sec and Opal. Reduce screen time with mindful pause, app blocker, and intent analysis — no hard blocking, just real focus. Beautiful stats: intercepted attempts, intent pie chart, weekly trends, and discipline streaks. Build calm habits and reclaim your attention.

User Growth & Download Statistics

App
By:
达晖 全
Rating:
5.00
(1)
5.00
Version:
1.1 Last updated: 2026-06-25
Version code:
887330879
Creation date:
2026-03-08
Compatible devices:
Size:
11.88MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
达晖 全
Apple Apps Store
https://apps.apple.com/cn/app/focus-pause-screen-time/id6757595832?l=en-GB
Website:
https://focuspause-privacy.pages.dev

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