Sun: Anxiety Relief Apple

Sun: Anxiety Relief

Burnout check, Panic help Mood

Features & Capabilities

Life can feel heavy sometimes. Whether you are dealing with burnout, facing a panic attack, or just feeling overwhelmed by the noise of the world, Sun is here to offer a moment of stillness. We didn't build a complex course you have to study. We built a simple, safe space with tools based on CBT (Cognitive Behavioral Therapy) to help you ground yourself when you need it most. How Sun supports you: Understanding Burnout: A gentle daily check-in to see how you are really doing. Monitor your balance between rest, work, and sleep without judgment. Breathing Room: Simple visual guides for Box Breathing and 4-7-8 techniques. Just follow the rhythm to slow down your racing heart. In the Moment: When anxiety hits, use the 5-4-3-2-1 grounding technique to come back to the present reality. Safe Space for Thoughts: A private journal to untangle your mind. Write down what worries you and spot patterns in your mood. No ads. No noise. Just you and your breath.

User Growth & Download Statistics

App
By:
ROMAN GAL
Version:
1.0 Last updated: 2026-02-03
Version code:
881650280
Creation date:
2026-02-02
Compatible devices:
Size:
57.77MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
ROMAN GAL
Apple Apps Store
https://apps.apple.com/fr/app/sun-anxiety-relief/id6758024238?l=en-GB

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