Zleep: Beat Insomnia

Name: Zleep: Beat Insomnia
Rating: 5 (7 reviews)
Author: Youniq Health

By: Youniq Health

Digital treatment

Features & Capabilities

Digital treatment for better sleep

Discover Zleep, your digital treatment for overcoming insomnia using neuroscience and psychology. Zleep offers a personalized, step-by-step program tailored to meet your individual needs. Our approach integrates years of research, providing a 100% pill-free method to address the root cause of your insomnia.

Zleep doesn't just track your sleep; it provides you with step by step, actionable program designed to actively retrain your brain for sleep.

Our program harnesses the power of neuroscience and Cognitive Behavioral Therapy (CBT), methodologies backed by decades of clinical research. Cognitive Behavioral Therapy for Insomnia (CBT-I) is recognized as the most effective, evidence-based method for resolving insomnia.

Zleep includes:

Dynamic Bite-Sized Therapy: Engage daily with custom strategies, tools, and insights rooted in neuroscience to retrain your brain for sleep. Daily Micro-Actions: Implement science-based micro-actions designed by behavioral experts to establish new, lasting habits for enhanced sleep health. Journaling and Haptic Feedback: Engage in systematic reflection to monitor you sleep, moods, and energy levels. Data Integration: Whether you connect a wearable device or manually input your data, Zleep dynamically utilizes this information to personalize and refine your experience continuously, adapting in real time to your unique sleep patterns.

This App integrates with Apple Health App to identify your sleep patterns and automatically fill your sleep logs.

Let’s put Insomnia to Zleep!

User Growth & Download Statistics

App

By:

Youniq Health

Rating:

5.00

(7)

Version:

4.0.10 Last updated: 2026-06-03

Version code:

886447308

Creation date:

2024-05-14

Compatible devices:

Size:

67.45MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-30

Compare stats and ranking:

Ranking

# 435,553 ▼ 1,253

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Youniq Health

Apple Apps Store

https://apps.apple.com/fr/app/zleep-beat-insomnia/id6470314762?l=en-GB

Website:

https://www.zleep.app/

User Reviews

What surprised me the most was realizing all the things I was doing that were actually keeping me stuck! I thought going to bed early would help. It didn’t... Zleep helped me see that keeping and gave me small things to try each day

by Lu*****, 2025-06-10

⭐️⭐️⭐️⭐️⭐️ Life-Changing App for Better Sleep! I can’t believe how much this app has transformed my sleep. If you’re struggling with insomnia and feel like you’ve tried everything, this is the app you NEED. Using CBT-I (Cognitive Behavioral Therapy for Insomnia), it takes a completely science-backed approach to help you identify and tackle the root causes of your sleepless nights—not just the symptoms. What sets it apart is how personalized it is. From day one, the app guides you step-by-step with bite-sized therapy sessions and practical actions that are easy to follow and actually make sense. The best part? It’s not just about tracking sleep. It’s about SOLVING your sleep problems. After just a few days, I could feel the difference in my energy and focus during the day. By week two, I was sleeping better than I had in YEARS. The app keeps you motivated with features like progress tracking and small, achievable goals that keep you coming back every day. It’s like having a personal sleep coach in your pocket. If you’re tired of feeling tired and ready to make real changes, don’t wait—download this app now. It’s been a total game-changer for me, and it could be for you too. Your future, well-rested self will thank you.