Overview

Version:
1.1.3
Last updated: 2026-04-15
Ranking
#1,980,769 ▼ 1,660,156
Overall

Features & Capabilities

Empowered: PMS Wellness is a mobile application designed to manage premenstrual syndrome (PMS) with holistic remedies, and ultimately to bring more joy in our lives.

3 out of 4 women experience PMS, yet many do not know when their cycle is approaching or how to treat the symptoms that can impact their mood, energy, and general wellbeing.

There are many tools and conversations about tracking a woman’s menstrual cycle, mostly in the capacity of family planning. But we noticed a gap around a tool that focuses on PMS, specifically how to track and manage PMS symptoms.

Empowered: PMS Wellness is a tool designed for women/by women, to feel empowered about their bodies and to find natural solutions to produce balance between mind and body!

With this tool you can:

  • View daily wellness affirmations
  • Track your PMS cycle with a cycle calculator and opt-in notifications
  • Shop our curated wellness marketplace

Plus premium features, that allow you to:

  • View insights about your cycle
  • Find holistic remedies to treat symptoms
  • Engage in a social community for support

And much more!

This app is designed for all menstruating people, but specifically Black women and other women of color that have typically been marginalized and have data-backed evidence of reduced outcomes of care due to bias and barriers of access.

We believe that knowledge is power and by learning to manage our hormone health, we can empower our minds and relax our souls!

After a week-long trial period, users can continue access to the Empowered app with auto-renewing subscriptions that are offered as in-app purchases. You can select between a monthly or annual subscription. Subscriptions allow you access to all basic and premium features. Subscriptions may be managed by the user and auto renewals may be turned off by going to your Account Settings after purchase.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
Empower Mind Soul Incorporated
Version:
1.1.3 Last updated: 2026-04-15
Version code:
884528040
Creation date:
2023-12-04
Compatible devices:
Size:
82.19MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-18
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Empower Mind Soul Incorporated
Apple Apps Store
https://apps.apple.com/nz/app/empowered-pms-wellness/id6448811109
Website:
https://www.empowermindsoul.com/

User Reviews

I love this cycle tracking app! It is easy to use, loaded with information about my monthly cycle that I had never heard before, and there’s a community of mama’s here to connect with right in the app! You also have access to helpful stretches to get you through those low-energy days during that “time-of-the-month”. I feel so supported and seen when reading through all the helpful notes about menstrual cycles. This is what I’ve been needing my whole life and never knew it! Thank you ladies for creating this for US!!!
by La*****, 2026-03-10

By the time I usually realize I have PMS, it’s been multiple days of feeling low and moody. This is helping me to know what’s coming and giving me helpful tips on how to feel better. I love that you can shop for teas right from the app.
by Le*****, 2025-03-17
View all user reviews ›

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