fitElle: Cycle & PMS Guide

Name: fitElle: Cycle & PMS Guide
Rating: 3 (1 reviews)
Author: Karin Monika Schall

By: Karin Monika Schall App

Understand your Mood & Energy

Overview

Version:

1.0.3

Last updated: 2026-06-24

Ranking

#1,101,300 ▼ 730,289

Overall

Features & Capabilities

More than a period tracker: understand PMS, mood, energy and symptoms with daily guidance based on your cycle.

Stop guessing why your mood, energy and symptoms change throughout the month.

PMS, anxiety, low energy, cravings or sudden emotional shifts before your period are often connected to your cycle — not personal weakness.

fitElle helps you understand your cycle, recognize patterns and get daily guidance for food, movement and wellbeing based on your current phase.

Your cycle has patterns. fitElle helps you understand them.

What fitElle helps you with

Understand your cycle phases Learn how each phase may influence your mood, energy, sleep, cravings, focus and motivation.

PMS & PMDD support Recognize emotional and physical changes before your period and understand recurring PMS or PMDD patterns.

Mood & energy insights Get daily phase-based suggestions for food, movement, recovery and wellbeing.

Symptom pattern recognition Track mood, energy and symptoms across your cycle and see what repeats over time.

Ask fitElle Have a question about PMS, symptoms, food, movement or your current phase? Ask fitElle and get cycle-aware guidance.

Nutrition & lifestyle support Discover food and lifestyle recommendations tailored to your menstrual cycle phase.

Private by design No account required. No data selling. Your information stays private.

fitElle is for women who want more than a period tracker.

It is a cycle and hormone guide that helps you understand PMS, mood, energy and symptoms — so you can work with your body, not against it.

You are not inconsistent. You are cyclical.

Download fitElle and start understanding your menstrual cycle today.

Disclaimer: fitElle shares general health and wellness information for educational purposes only. All content is based on publicly available resources and research.

For detailed sources and references, visit our Health Sources & Citations: https://www.fitelle.app/medical-sources

fitElle is not a substitute for professional medical advice, diagnosis, or treatment. If you have questions about your health, please talk to a doctor or another qualified healthcare provider.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App

By:

Karin Monika Schall

Rating:

3.00

(1) 1.60

Version:

1.0.3 Last updated: 2026-06-24

Version code:

887275928

Creation date:

2025-09-05

Compatible devices:

Size:

60.31MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-26

Compare stats and ranking:

Ranking

# 1,101,300 ▼ 730,289

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Karin Monika Schall

Apple Apps Store

https://apps.apple.com/us/app/fitelle-cycle-pms-guide/id6749076236

User Reviews

I love the concept of this app. I just wish it actually performed. I have only been using it for about three weeks so I am going to continue to use it for a couple months and hope it improves but so far the tips never work or load. The AI isn’t very helpful nor does it offer any prompts. I’d like to see an area to describe discharge and mucus as that is a huge factor in cycle tracking. I’d also like to see the nutrition recommendations be a little more personal to go along with diet restrictions and preferences.