CycleGuide - Menstrual Tracker

Finally understand your body.

CycleGuide tracks your period, symptoms and mood using your iPhone — no wearable required. Log your cycle, understand your hormones and get personalized AI coaching every day.

KNOW YOUR CYCLE

Track your period, flow intensity, symptoms and mood with a beautiful calendar. CycleGuide predicts your next period, ovulation and fertile window so you are always prepared.

HORMONE PHASE COACHING

Your cycle has four phases — menstrual, follicular, ovulation and luteal. Each affects your energy, mood, focus and strength differently. CycleGuide explains what to expect and what to do in each phase so you can work with your body, not against it.

AI PERSONALISED INSIGHTS

CycleGuide analyses your cycle data and delivers one personalised tip — powered by AI. Not generic advice. Real insight built from your actual patterns.

What to eat. When to exercise. Why you feel tired. How to optimise your week. All based on where you are in your cycle.

SYMPTOM AND MOOD TRACKER

Log 12 symptoms including cramps, bloating, headache, fatigue and acne. Track 10 moods. See patterns emerge over time so you can predict and prepare for how you will feel.

FERTILE WINDOW AND OVULATION

CycleGuide predicts your fertile window and ovulation date based on your personal cycle history. Whether you are trying to conceive or simply want to understand your body, CycleGuide has you covered.

APPLE HEALTH SYNC

Connect Apple Health to sync your menstrual flow data directly to the Health app. Your cycle data sits alongside your other health information in one place.

HEALTH REPORT PDF

Generate a shareable PDF summary of your cycle — symptom patterns, flow history and phase breakdown. Share it with your doctor or gynaecologist for more productive appointments.

100 PERCENT PRIVATE

All your cycle data lives on your device. Nothing is uploaded. No account required. No ads. Ever.

After the Flo data scandal, privacy in period tracking apps matters more than ever. CycleGuide is built private by design.

CYCLEGUIDE PRO

Unlock the full CycleGuide experience:

• AI daily coaching
• Hormone phase insights
• Full cycle history and charts
• Apple Health sync
• Monthly PDF health report
• CSV data export
• 100 percent ad-free

HOW IT WORKS

1. Log your period start date
2. Add symptoms and mood each day
3. CycleGuide predicts your next cycle
4. Get a personalised AI tip every morning

That is it. Simple, private and powerful.

WHAT PEOPLE ASK

Do I need an Apple Watch? No. CycleGuide works on any iPhone. Apple Watch adds extra data but is not required.

Is my data private? Completely. All data is stored locally on your device. CycleGuide never uploads, sells or shares your data.

How accurate are the predictions? Predictions improve with every cycle you log. After 3 cycles CycleGuide knows your personal pattern and predictions become highly accurate.

Can I use it to track fertility? Yes. CycleGuide shows your predicted fertile window and ovulation date. For medical fertility tracking always consult your doctor.

Your cycle is not an inconvenience. It is information. CycleGuide helps you read it.

Download free and start tracking today.

Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - http://sofonica.com/privacy-policy/