MOTTIV: Run & Triathlon Plans

I’ve been using this app for several years now and I’ve accomplished all of my goals from Olympic all the way to a full Ironman. Customer service is great. I do miss the podcast but thank you so much for this app it’s been a fun and great journey.

Age group athletes, this is the app you’ve been looking for! I’ve been using this app for a little over a year now and it has made such a difference in my performance. I’ve done 5 Olympic triathlons and since starting this app, not only has my speed and performance gone up with each race, but I’m not getting injured at all! It incorporates recovery weeks, strength, yoga, and even a little nutrition advice! The week of a race, you even get a race week prep audio seminar (~20 mins long) that gives you pro tips on how to maximize the training you’ve done while not doing anything to screw it up before the race haha. You can train for any triathlon distance, and run distance, or bike and swims. The free version is great, but I pay the $20/month in order to get customized zones and to be able to send the workouts to my garmin watch. LOVE this app!

I love how easy to use the app is. I do wish it had a couple of things, though: Can we PLEASE get dark mode support? The app is beautiful but it is BLINDING! Is there any way to shift the “focus” of a training block toward certain activities? Where I am, we get a lot of snow in the winter months and I don’t really have great access to an indoor track or treadmill. Doing intense runs outside at this time is dangerous both in terms of cars but also in terms of causing injuries. I’d love to be able to say, “hey, for this block, no anaerobic runs - let’s do more bike rides on Zwift and more swims in a pool.”