Phone Addiction - RepLock

Want To Scroll? Do Push-Ups.

Want the feed? Move first. Workouts add minutes. Blocked-app use spends them. A shared screen time wallet — not a pep talk, not a kids chore chart.

Trying to stop phone addiction without deleting your accounts? Keep the apps. Pay in reps. Phone addiction here is an adult habit loop, not a medical label.

You earn screen time with a real set, then spend it. Same wallet all day.

Built For Adults Who Want Their Phone Back

This is limit screen time for adults. Students around 18–25 protecting a study block. Knowledge workers who lose the afternoon. People who treat smartphone addiction as their own job.

Not a parent locking a child's device. Not a family passcode product. If a listing sounds like a parent talking to a child, it is not this app.

Work hours stay gated. The rest of the day is still your limit — not a one-shot session that leaves the evening wide open.

A digital detox you feel in your shoulders. Digital wellbeing as minutes you earned.

The Gate, The Wallet, The Set

An app blocker with a full-screen gate when a blocked app opens. Delay app opening until the wallet has minutes. Then spend them.

• Block apps you actually use. A social media blocker for the loop — not a website filter, not a VPN.
• Keep the apps; run a shorts blocker and a reels blocker so messages still work. Block Instagram when the whole app is the problem. Block social media you named.
• Limit social media with a social media time limit on each pick. Screen time control without pretending we replace the system screen time tracker.
• A screen time limiter you earn through. Reduce screen time by making the next slice cost a set.
• Distraction blocker for the workday. Distraction blocker for study when you need to block apps to study. An app blocker for studying and an app blocker productivity profile — same wallet, different hours.
• Self control app block: daily caps, streaks, and an emergency PIN with a daily cap.

On-device camera counts push-ups, squats, planks, jumping jacks, lunges, sit-ups, burpees, and high knees. Steps add minutes too.

Pose stays on this phone. No cloud workout video. No form-coach theater.

One App Free. More When You Need It.

Free: one blocked app plus push-ups and squats. Pro, weekly or annual: unlimited blocked apps, the full exercise set, weekly insights on earned versus spent.

Android AccessibilityService API

RepLock is not an accessibility tool for people with disabilities. On Android, RepLock uses the AccessibilityService API for one purpose: detect when an app you blocked is opening and show the full-screen movement gate before you scroll.

• Used for: Seeing which blocked app is in the foreground so the gate can appear
• Not used for: Browser history, passwords, SMS, contacts, remote call recording, analytics, ads, or changing settings without your permission
• Your control: Turn off accessibility in Android Settings and the gate stops. We do not sell an unbreakable lock
• In-app disclosure: Before you enable accessibility, RepLock shows a prominent disclosure and asks for your affirmative consent

RepLock. Your phone, your reps, your limit.