Kapi

Kapi — your intelligent sports coach

Kapi isn't just another sports chat: it reads your real workouts and analyzes your fitness, fatigue, recovery and injury risk to give you the right session every day. Decisions based on your metrics, not generic advice — all through a conversation, like with a real coach.

What Kapi does for you:
• Talks with you and adjusts your training based on how you feel and how you've been training.
• Reads your real activities and wellness by connecting Intervals.icu (pace, power, heart rate, load, sleep).
• Calculates your daily readiness (ready to push today?) using HRV, sleep and fatigue.
• Warns you about injury risk when your training load ramps up too fast.
• Tracks your fitness, fatigue and form over time.
• Predicts your race time and tells you if your goal is realistic.
• Prescribes running, cycling, Hyrox and strength, with concrete zones and paces.
• Explains every term in plain language, you learn while you train.