Break The Cycle

Break The Cycle turns screen time into exercise time.

HOW IT WORKS
Do real exercises — push-ups, pull-ups, squats, or leg raises — and earn minutes of screen time. The app uses your camera to count reps accurately using pose detection. No cheating, no shortcuts — just real movement.

When your earned time runs out, selected apps get blocked until you exercise again. It's simple: move more, scroll more.

FEATURES
• Real-time rep counting with AI pose detection
• 4 exercises: push-ups, pull-ups, squats, leg raises
• Flexible time bank: earn now, use later
• App blocking for apps you choose
• Track your progress and personal records
• Daily and weekly statistics
• Works offline — all processing happens on your device

WHY IT WORKS
Traditional screen time limits feel like punishment. Break The Cycle flips the script — you're not losing screen time, you're earning it. Every rep is progress. Every workout unlocks more freedom.

Perfect for:
• Building consistent exercise habits
• Reducing mindless scrolling
• Parents managing kids' screen time
• Anyone who wants to move more

PRIVACY FIRST
• Camera is only used for exercise detection — nothing is recorded or uploaded
• All pose detection happens locally on your device
• No account required
• Minimal anonymous analytics (can be disabled)
• No ads, no tracking, no data selling

Break the cycle of endless scrolling. Start moving.