KillScroll - Screen Time

KillScroll – Earn Screen Time With Exercise

Struggling with phone addiction? KillScroll is the screen time
control app that blocks distracting apps and forces you to earn
access back — through real exercise.

Block TikTok, Instagram, YouTube, and more. When your screen time
runs out, apps lock automatically. To unlock them, you do pushups
or squats. Your camera detects every rep. No reps, no access.
No shortcuts. No willpower required — just the discipline loop
that finally works.

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HOW IT WORKS
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1. Set daily screen time limits for distracting apps
2. Apps get blocked automatically when time runs out
3. Do pushups or squats to earn screen time back
4. Move more → unlock more → build real focus

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KEY FEATURES
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- Block apps with an exercise-based unlock system
- Earn screen time through real physical effort
- Real-time pose detection — pushups & squats
- Screen time Time Bank: save reps, spend them later
- Automatic app blocking when daily limits are reached
- Focus mode: block all distractions at once
- Clean, minimal interface built for discipline
- Dark mode support
- 100% on-device processing — zero cloud, zero tracking

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THE DISCIPLINE LOOP
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Other screen time apps give you limits you ignore.
KillScroll gives you a reward system you can't hack.

Want to scroll? Earn it.
Feel the urge? Do a rep.
Break the addiction cycle — one workout at a time.

Every unlock is a small win. Every rep rewires the habit.
That's the discipline loop: movement triggers reward,
reward reinforces control, control kills the addiction.

- Reduce screen time addiction
- Improve focus, productivity, and mental clarity
- Replace passive scrolling with active movement
- Build discipline habits that compound over time

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PRIVACY FIRST
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Your data never leaves your device.

- No cloud tracking
- No data collection or selling
- Camera processing runs fully on-device
- Accessibility access used only to detect blocked apps

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WHO IS KILLSCROLL FOR?
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- People fighting social media addiction
- Students who need a real focus and productivity app
- Professionals who want to block apps and reclaim time
- Anyone ready to gamify screen time control
- Fitness-minded people who want to stay active all day

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TAKE BACK CONTROL
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Your attention is your most valuable asset.
Your screen time is being stolen — rep by rep, you take it back.

Download KillScroll. Block the noise. Earn your screen time.
Build the discipline loop that rewires your habits for good.