MindShift CBT - Anxiety Relief

Name: MindShift CBT - Anxiety Relief
Rating: 3.6 (2137 reviews)
Author: 247 Labs Inc.

By: 247 Labs Inc. App

Self-help anxiety management app to relieve worry, stress, and panic

Overview

Google Play Store

Downloads

797,650 ▲ 1.93K

Data as of 2026-07-25

Rating:

3.60 +4

(2,137)

Version:

3.3.26

Last updated: 2026-02-12

Ranking

#76,530 ▼ 158

Overall

Features & Capabilities

Take control of anxiety with MindShift CBT. A free, science-backed self-help app based on Cognitive Behavioral Therapy (CBT) to reframe thoughts, relax, and face fears. Includes a thought journal, fear ladder, guided meditations, and a supportive community.

With progress tracking and daily check-ins, MindShift CBT helps you apply proven CBT methods to reduce worry, stress, and panic—without subscriptions or hidden costs.

User Growth & Download Statistics

App Education

By:

247 Labs Inc.

Downloads:

797,650 1.93K

Rating:

3.60

(2,137) 4 new ratings

Version:

3.3.26 Last updated: 2026-02-12

Version code:

176

Creation date:

2013-06-06

Publisher country:

Permissions:

android.permission.INTERNET Low risk
android.permission.WAKE_LOCK Low risk
com.google.android.c2dm.permission.RECEIVE Low risk
android.permission.ACCESS_NETWORK_STATE Safe
android.permission.VIBRATE Safe

Size:

71.25MB

Email:

mi*****@anxietycanada.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-07-25

Compare stats and ranking:

Ranking

# 76,530 ▼ 158

Other platforms

MindShift CBT - Anxiety Relief (v3.1.4)

4.30

(484)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

247 Labs Inc.

Google Play Store

https://play.google.com/store/apps/details?id=com.bstro.MindShift

Email:

mi*****@anxietycanada.com

Website:

https://www.anxietycanada.com/mindshift-cbt

User Reviews

MindShift CBT is free, ad-free and user-friendly with CBT-based tools, mood tracking, and supportive resources, helping many users relieve anxiety quickly and manage long-term. Common downsides include account/login issues, saving entries, a small journaling limit, occasional crashes, and limited long-term summary visibility.

Pros

Free and ad-free with no subscription pressure
Effective CBT-based tools including cognitive reframing and trigger identification
Mood tracking and journaling with review capability
Simple, user-friendly interface with step-by-step guidance
Helpful resources like meditation tips and supportive community

Cons

Account creation/login problems (can't create account, can't log in, password reset issues)
Posts/entries not saving or infinite loading/spinning when saving entries
Journal entry character limit (400 chars) is too small
Occasional crashes, app sometimes not opening or freezing
Limited visibility of long-term summary data (can't see a full history or trends)

Recent reviews

it will not let me create an account

Ed*****, 2026-07-12

Only problem I have is that when you read other people's comments and you better get out of there it takes you straight back up to the top and you have to scroll all the way back to where you were at