Reviews of MindShift CBT - Anxiety Relief

By: 247 Labs Inc. App

List of user reviews and ratings for MindShift CBT - Anxiety Relief

Total ratings

3.67 (Rating count: 2,170)

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Review summary

MindShift CBT is free, ad-free and user-friendly with CBT-based tools, mood tracking, and supportive resources, helping many users relieve anxiety quickly and manage long-term. Common downsides include account/login issues, saving entries, a small journaling limit, occasional crashes, and limited long-term summary visibility.

Pros

Free and ad-free with no subscription pressure
Effective CBT-based tools including cognitive reframing and trigger identification
Mood tracking and journaling with review capability
Simple, user-friendly interface with step-by-step guidance
Helpful resources like meditation tips and supportive community

Cons

Account creation/login problems (can't create account, can't log in, password reset issues)
Posts/entries not saving or infinite loading/spinning when saving entries
Journal entry character limit (400 chars) is too small
Occasional crashes, app sometimes not opening or freezing
Limited visibility of long-term summary data (can't see a full history or trends)

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User Reviews

Recent rating average: 3.90

All time rating average: 3.67

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21% (24)

Date	Author	Comment
2026-07-28	Li*****	useless
useless
2026-07-25	No*****	Great app with user friendly features even on free usage.
Great app with user friendly features even on free usage.
2026-07-24	Ma*****	overwhelmed with life but after a few minutes with this app and some upbeat music I am coping and can breathe!
overwhelmed with life but after a few minutes with this app and some upbeat music I am coping and can breathe!
2026-07-23	Na*****	Seriously it a very good app absolutely free and no ads i mean in this world where almost all the app are using ads every where wich will frustrate a mental health even more this app is absolutely ads free ever since i Have been using it and it's very helpful to calm down, whenever my emotions needs emergency its the first thing i go to because it always help to stable and there is a group to chat with others experiencing mental health issues
Seriously it a very good app absolutely free and no ads i mean in this world where almost all the app are using ads every where wich will frustrate a mental health even more this app is absolutely ads free ever since i Have been using it and it's very helpful to calm down, whenever my emotions needs emergency its the first thing i go to because it always help to stable and there is a group to chat with others experiencing mental health issues
2026-07-21	Eu*****	I have been searching for something comparable to Happify and I am pretty sure I have found it, also it is free, which helps me because I struggle to keep a job at times due to my health.
I have been searching for something comparable to Happify and I am pretty sure I have found it, also it is free, which helps me because I struggle to keep a job at times due to my health.
2026-07-16	Sh*****	Good Tips to analyse and tale action
Good Tips to analyse and tale action
2026-07-15	Ra*****	Nice app
Nice app
2026-07-12	Ed*****	it will not let me create an account
it will not let me create an account
2026-07-12	Tr*****	Only problem I have is that when you read other people's comments and you better get out of there it takes you straight back up to the top and you have to scroll all the way back to where you were at
Only problem I have is that when you read other people's comments and you better get out of there it takes you straight back up to the top and you have to scroll all the way back to where you were at
2026-07-01	sw*****	it's a very good app to reduce your stress
it's a very good app to reduce your stress