Reviews of MindShift CBT - Anxiety Relief

By: 247 Labs Inc. App

List of user reviews and ratings for MindShift CBT - Anxiety Relief

Total ratings

3.63 (Rating count: 2,174)

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Review summary

MindShift CBT is free, ad-free and user-friendly with CBT-based tools, mood tracking, and supportive resources, helping many users relieve anxiety quickly and manage long-term. Common downsides include account/login issues, saving entries, a small journaling limit, occasional crashes, and limited long-term summary visibility.

Pros

Free and ad-free with no subscription pressure
Effective CBT-based tools including cognitive reframing and trigger identification
Mood tracking and journaling with review capability
Simple, user-friendly interface with step-by-step guidance
Helpful resources like meditation tips and supportive community

Cons

Account creation/login problems (can't create account, can't log in, password reset issues)
Posts/entries not saving or infinite loading/spinning when saving entries
Journal entry character limit (400 chars) is too small
Occasional crashes, app sometimes not opening or freezing
Limited visibility of long-term summary data (can't see a full history or trends)

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User Reviews

Recent rating average: 3.30

All time rating average: 3.63

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21% (26)

Date	Author	Comment
2026-08-18	Wa*****	didn't like. it doesn't help at all in my opinion !
didn't like. it doesn't help at all in my opinion !
2026-08-15	cl*****	Can't customize notifications. No daily notifications. Notifications about things i dont care about . Weird UI
Can't customize notifications. No daily notifications. Notifications about things i dont care about . Weird UI
2026-08-10	S *****	it's easy to do easy to follow. first day, Haven't observed the community discussion or help service yet . no hassle kind of app. straight forward and doable .
it's easy to do easy to follow. first day, Haven't observed the community discussion or help service yet . no hassle kind of app. straight forward and doable .
2026-08-10	sh*****	good
good
2026-08-09	Ro*****	No-nonsense, but often frustrating because the check-in submit button doesn't do anything. I have to force quit and empty cache to make it (sometimes) work again.
No-nonsense, but often frustrating because the check-in submit button doesn't do anything. I have to force quit and empty cache to make it (sometimes) work again.
2026-08-07	Ka*****	very cool and helpful app
very cool and helpful app
2026-08-04	Pr*****	good
good
2026-07-30	El*****	nice experience
nice experience
2026-07-28	Li*****	useless
useless
2026-07-25	No*****	Great app with user friendly features even on free usage.
Great app with user friendly features even on free usage.