LiftDiary

Plan your training days, log every set in seconds and beat last week's numbers. No account, no ads – your workouts sync privately via iCloud.

Lift Diary is a simple, fast gym log for strength training. Start a workout, pick an exercise and log your sets in a couple of taps. Lift Diary remembers what you lifted last time, so you always know the number to beat.

LOG FASTER • Every exercise starts with a set prefilled from your last session • Your previous weight and reps sit right next to each set • Quick −2.5 / +2.5 kg buttons above the keyboard • Live workout timer, sets and total volume as you train

WORKOUT PLANS • Save the exercises for each training day – e.g. Monday or Push day • Start a workout from a plan with one tap, sets prefilled from last time • Today's plan is always first on the home screen

BEAT YOUR RECORDS • Personal records are spotted automatically as you train • Estimated one-rep max (e1RM) for sets of 1–12 reps • A workout summary with duration, volume, sets and your new PRs – with a little confetti

SEE YOUR PROGRESS • Progress charts for every exercise: e1RM, max weight and volume • View the last month, 3 months, year or all time • Max reps for bodyweight exercises • A weekly overview and your full workout history by month • Your profile: totals, records, weeks in a row and every exercise you train with its trend

APPLE WATCH • Start a workout on your iPhone and log your sets from your wrist • Tick off sets, change weight and reps, add a set • Duration, sets and volume at a glance • Use it alongside the Workout app for heart rate and calories

100+ EXERCISES • A built-in library grouped by muscle: chest, back, shoulders, biceps, triceps, legs, glutes and core • Search, filter by muscle group and find your recent exercises first • Add your own exercises with a muscle group and equipment • Rename any exercise without losing its history • A muscle map shows what each exercise trains

PRIVATE BY DESIGN • No account, no sign-up, works offline • Your workouts sync via your private iCloud, so a reinstall or a new iPhone loses nothing • No ads, no tracking, no analytics

Lift Diary is available in English and Slovak – change the language in your profile. Weights are in kilograms.

Questions or ideas? Write to hello@martinkova.dev.