LiftDiary: Gym Workout Log

Every machine remembers your last session. Log sets in seconds, follow a plan that adapts, and line up weekly progress photos with the ghost overlay.

Sit down at a machine and can't remember last week's weight? LiftDiary is the gym workout log that answers instantly — your last session is pencilled in before you lift.

LOG WORKOUTS IN SECONDS • Every exercise shows last time: weight × reps × sets • Log a set in about five seconds with quick ±2.5 / ±5 kg chips • See "+2.5 kg vs last" as you adjust — beat your previous numbers • Rest timer starts on its own, with a countdown on your Lock Screen • Personal records, estimated 1RM and a history chart for every lift

A WORKOUT PLANNER BUILT FOR YOUR GYM • Pick your goal: build muscle, get stronger, lose fat or stay fit • Tick the machines your gym has — every suggestion uses only those • Push, pull and leg day routines you just follow • One tap takes you to your next exercise

PROGRESS PHOTOS THAT LINE UP • Ghost overlay framing guide: a faint outline of last week's photo helps you stand in the same spot, so every photo lines up • Front, side and back angles in one place, with a then-vs-now slider • Weight tracker with a trend line and body measurements

SEE YOUR FITNESS JOURNEY • Journey map with milestones from your first step to the summit • 12-week consistency heatmap and weekly streaks • Diary stamps for every milestone you reach

LIFTDIARY PRO Free forever: unlimited workout logging, rest timer, plan, front progress photos, stamps and records. Pro adds an adaptive plan that levels up after each session, your own weekly schedule, side and back photo angles, the then-vs-now compare, 3-month / yearly / all-time trends, and full body measurements. Pro is available as a monthly or yearly subscription (the yearly plan starts with a 7-day free trial) or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

PRIVATE BY DESIGN • No account needed, no ads • Your workouts, measurements and photos stay on your device • Anonymous usage analytics only, never linked to you

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