Gym Workout & Progress Log
Log every set, watch your numbers climb. Track workouts, weight, photos and habits in one clean app built around the only thing that matters: your progress.
Lift Logic is a gym tracker built around one idea: your numbers are the interface.
Log your sets, see your progress, stay consistent. No clutter, no social feed, no account required.
TRACK EVERY WORKOUT
• 180+ exercises across chest, back, shoulders, arms, legs, core, cardio and full body
• Set-by-set logging for reps and weight
• Live volume tracking so you see total weight lifted as you go
• Auto rest timer that keeps counting even if you leave the app
• Copy your last set with one tap
• Sessions autosave — get interrupted, pick up exactly where you left off
• Workout notes for PRs and observations
BUILD ROUTINES YOUR WAY
• Pre-built templates: Push/Pull/Legs, Upper/Lower, full body, arms, core, HIIT and more
• Create fully custom routines from the exercise library
• Quick Workout generates a 15, 30 or 45 minute session when you don't want to plan
SEE THE PROGRESS
• Weight logging with a historical chart and goal tracking
• Progress photos with a guided pose overlay for consistent front, side and back shots
• Compare any two photos side-by-side, with a slider, or as an overlay
• Automatic weight and body composition deltas between photos
• BMI, body fat and lean mass estimates
• Switch freely between kg and lbs
WELLNESS AND HABITS
• Daily calorie and macro tracking against your own targets
• Meal library for one-tap re-logging of what you eat often
• Recurring daily habits with 12 built-in templates
• Activity calendar showing workouts, nutrition and tasks at a glance
STREAKS THAT ACTUALLY MAKE SENSE
Your streak is built on your weekly goal — 3, 5 or 7 days — not rigid daily consistency. Take a rest day without losing everything.
FREE VS PREMIUM
Lift Logic is free to use, with everything you need to train:
• Up to 3 custom routines
• 90 days of workout history
• Up to 5 progress photos
• Full workout logging, templates, nutrition, habits and streaks
Premium unlocks:
• Unlimited custom routines
• Your complete workout history, charted
• 1RM strength trends — estimated one-rep max progression for every exercise
• Unlimited progress photos
• Data export and backup
SUBSCRIPTION DETAILS
Premium is available as:
• Monthly — $2.99 per month
• Annual — $21.99 per year
Both plans start with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your App Store account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription.
Privacy Policy: https://palmr-studios.web.app/legal.html#lift
Terms of Use: https://palmr-studios.web.app/legal.html#terms
No account. No login. Your data stays on your device.
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.