Thumbsmart

Twenty minutes gone before you noticed? Thumbsmart puts a short breath and one question between the tap and the feed. No account, no tracking, just a pause.

Thumbsmart helps you use your phone on purpose.

Most scrolling starts without a decision. You unlock, tap an icon, and twenty minutes disappear. Thumbsmart puts a small, calm moment between the tap and the feed, just long enough for you to notice what you're doing.

PAUSE: A MOMENT BEFORE THE APP OPENS • Open Instagram, TikTok, YouTube or any app you choose, and Thumbsmart steps in first with a short breathing countdown. • Then one simple question: why are you here? Answer, then carry on or put it away. • "Put it away" holds the app shut for 15 minutes, so the next open is slower and tells you why. • The more often you go back, the longer the pause gets, up to a minute. • Pause hours: longer pauses late at night, or none at all while you work. • An optional "Still here?" nudge once you've been in an app a while.

BLOCK: HOURS WHEN AN APP WON'T OPEN • Choose apps with Apple's Screen Time and set the hours they're blocked. • Their websites can be blocked too, in Safari and other browsers. • Every block ends on its own. Need something? Ask for one minute of an app, or use the emergency stop after a short wait.

SEE YOUR PATTERNS • Today shows how often you reached for each app, and how often you turned back. • Each app has its own last-7-days view and the reasons you gave. • An optional weekly summary.

PRIVATE BY DESIGN • No account, no analytics, no ads. • Everything stays on your iPhone. Export or erase it any time. • Blocking uses Screen Time; Thumbsmart never sees your usage or browsing.

EASY SETUP iOS doesn't let any app watch what you open, so Thumbsmart works through a Shortcuts automation you add once per app. It takes about three minutes, and Thumbsmart shows you every tap.

THUMBSMART PLUS The free plan guards one app. Thumbsmart Plus guards every app you set up, and adds whole Screen Time categories and extra websites to Block.

Thumbsmart Plus is an auto-renewing subscription, yearly or monthly, with a free trial for new subscribers. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple Account › Subscriptions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jerinantony11.github.io/thumbsmart-privacy/