Start Fasting: Simple Timer

One calm, beautiful timer for intermittent fasting. Start your fast, see your window, and keep your rhythm without the clutter.

Start Fasting is the simple intermittent fasting timer built for consistency. Choose a fasting plan, start with one tap, and see exactly where you are in your fast. When your eating window opens or closes, Start Fasting reminds you — quietly and clearly.

Designed to stay out of your way: • One-tap fasting timer • 12:12, 14:10, 16:8, 18:6, 20:4 and OMAD plans • Personal fasting plans with Premium • Live timer on your Lock Screen • End-of-fast and end-of-window reminders • A simple rhythm view for weekly consistency • No account, calories, weight tracking, recipes, or clutter

Start with the plan that fits your day, then keep going.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/