Fasting Timer - TrackFasts AI

Finally stick to intermittent fasting.

TrackFasts makes it simple to start a fast, get notified when you're done, and stay consistent with streaks, history, weight tracking, and personalized insights.

PRESET FASTING PROTOCOLS

• 16:8: The most popular intermittent fasting schedule
• 18:6: For experienced fasters
• 20:4: Warrior diet timing
• 23:1: OMAD (one meal a day)

ONE-TAP TIMER

• Start your fast with a single tap
• Live countdown shows time remaining
• Push notifications when your fast is complete
• Lock Screen widget for quick access

STREAKS AND PROGRESS

• Track your current streak and best streak
• Review your recent fasting history
• Celebrate milestones and share progress

WEIGHT TRACKING

• Log your weight alongside your fasting data
• See how consistency connects to long-term trends

INSIGHTS (Premium)

• Personalized timing and consistency insights
• Weekly summaries and pattern analysis
• Deeper tracking with full history and premium tools

APPLE WATCH

• Start and monitor fasts from your wrist
• Quick access to your current progress

FREE TO START

• Unlimited fasting timer and core streak tracking
• Premium unlocks advanced insights, weight analytics, and full history

If TrackFasts helps you stay consistent, please rate the app.

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