EasyFasting: Fasting Tracker

Start fasting in seconds. Watch a live timer move through 6 body phases, build streaks that stick, and make 16:8 finally feel easy.

EasyFasting makes intermittent fasting simple. Pick a plan, tap start, and watch a clear timer count your fasting window from the very first minute to the last — no clutter, no confusion.

WHY EASYFASTING Most fasting apps bury the one thing you actually need — the timer — under menus, charts, and pop-ups. EasyFasting keeps it front and center. Open the app and instantly see where you are in your fast, which stage your body has entered, and how close you are to your goal.

YOUR FAST, YOUR WAY • Choose from 5 proven schedules: 14:10, 16:8, 18:6, 20:4, and OMAD • Set your own eating window start and end times • Switch plans anytime as your routine changes

SEE WHAT'S HAPPENING INSIDE As the hours pass, EasyFasting guides you through 6 fasting phases — from Fed to Fat Mobilization, the Metabolic Switch, and beyond. Each phase comes with a plain-English explanation, so you always understand what your body is doing and why every hour counts.

TRACK YOUR WEIGHT • Log your weight in seconds — in kg or lbs • See your latest weight and weekly change right on your home screen • Pair it with your fasting routine to watch your progress add up

BUILD A STREAK THAT STICKS • Track your current and longest streaks • Review your fasts on a color-coded history calendar

STAY ON TRACK — AUTOMATICALLY Gentle, smart reminders keep you going without nagging: • Fast-complete alerts the moment you hit your goal • Hydration reminders throughout your fast • Eating-window warnings before your window closes • Streak-at-risk nudges so you never break the chain Turn any reminder on or off, and set quiet hours so you're never disturbed.

HOME & LOCK SCREEN WIDGETS • Watch your fasting progress at a glance, right from your Home Screen • Keep your timer and current phase on your Lock Screen, always one look away • Tap to log a glass of water straight from your Home or Lock Screen — no need to open the app

MAKE IT YOURS • Light and dark mode • Clean, distraction-free design • Available in 15 languages

EASYFASTING PREMIUM Go further with a Premium subscription: • Full stats — weekly and lifetime totals, average fast length, and a fasting-duration trend chart with 7-day, 1-month, 3-month, and all-time views • Weight trends — a 30-day weight chart with a moving average and monthly progress • Unlimited history — see every fast you've ever logged • Phase-milestone notifications at 12, 16, and 18 hours • 7 beautiful accent colors to personalize your app

Start with a free 7-day trial, then continue monthly, yearly, or with a one-time Lifetime purchase. The core timer, all 5 plans, weight logging, streaks, and reminders are always free.

Whether you're starting your very first 16:8 or you're a seasoned faster chasing a new streak record, EasyFasting is the calm, focused companion that makes the habit feel easy.

Download EasyFasting and start your first fast today.

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SUBSCRIPTION DETAILS EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

Privacy Policy: https://easyfasting.net/privacy Terms of Use (EULA): https://easyfasting.net/terms

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