Gregs Endurance Training

GET FIT is a training platform built by a working endurance coach — not a content library. Every plan is written the way a coach actually programs: paced from YOUR benchmarks, structured week by week, and honest about recovery.

TRAIN FOR WHAT'S NEXT

• Running: 5K, 10K, half marathon, and marathon plans built around three quality days a week
• Triathlon: Sprint, Olympic, 70.3, and full-distance plans — swim, bike, run, and the strength work that survives race week
• Strength: a classic 5/3/1 cycle, four lifts, four weeks
• Swimming: focused technique-and-speed blocks

PACED FROM YOUR NUMBERS Enter your 5K time, your lift maxes, your swim splits — every workout's targets are computed from your own benchmarks, not generic zones. Test, train, retest, improve.

SEE YOUR PROGRESS Personal records with baseline-to-current tracking, bodyweight trends, and a calendar that shows exactly what's done and what's coming.

CONNECT YOUR TRAINING Optional Strava connection matches your real activities to your scheduled workouts. Race-date plans schedule backward from your event so you peak on the right day.

COACHED OR SELF-SERVICE Train independently on any plan, or connect with Coach Greg for full white-glove coaching with a code.

Questions? Coach Greg answers his own email.

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