Buena Vida: Run & Nutrition

New! 250 training plans, from 5K to Ultra. Every plan personalized to your pace and schedule. Scientifically reviewed and scored. Try them free for 7 days.

Choose from 250+ training plans, rated and reviewed. Track every run with real-time voice coaching. Fuel with nutrition that adapts to your mileage. Your whole running life, one app.

FREE 7-DAY TRIAL. No payment during trial. Replace 3+ subscriptions with one integrated app.

A TRAINING PLAN FOR EVERY RUNNER • 250+ plans: 5K, 10K, half marathon, marathon & ultra distances • Personalized workouts: paces & estimates from your own run history • Weight loss, base building & return to running plans • Shift training days to fit your week • Beginner, intermediate & advanced levels • Easy to follow daily plan in the app or your favorite Calendar app • The science behind each plan, linked to peer-reviewed studies • Every plan scored across 31 measures, with a detailed review

RUNNING THAT GETS YOU • Real-time voice coaching guides you every step of each workout • GPS tracking with live pace, splits, HR zones & cadence • Syncs with Apple Watch, Bluetooth HR & cadence sensors • Intervals, fartleks, tempo runs... and those beloved hill repeats • Speed Profile predicts your race times & training paces from your data • 80+ sports supported: running, cycling, lifting, walking, & more

NUTRITION THAT KEEPS UP • Calorie & macro targets auto-adjust to every workout • Voice logging: just say "two tablespoons of peanut butter" • Long run today? More carbs. Rest day? The targets dial back • Barcode scanner plus a catalog of 3M+ foods, updated weekly • Workout fueling: track carbs/hr during workouts. No more bonking • Science-backed targets. No diet fads, no fake "wellness" advice

THE TOOLS RUNNERS NEED • Shoe Rack: auto-tracks the mileage on your shoes, and alerts at end of life • Resting HR, VO2 max, & speed trends updated daily • Workout calendar syncs with your iPhone Calendar

PRIVACY-FIRST. AD-FREE. • Zero data collection. • No ads. • No trackers. • Your data stays on your device. We literally cannot see it. By design.

WHY RUNNERS SWITCH • One app instead of Strava + MyFitnessPal + a training plan app • Training Plans reviewed in depth and scored against the research • Nutrition that understands your training, not generic calorie goals • Built by a runner who uses it every day • An app that works for you, not advertisers

Buena Vida. Your good life. Your way.

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