TrailRun: Trail Running Coach

Train smarter for the trails with a plan that adapts to you.

TrailRun is built specifically for trail and mountain running from your first off-road run to your next ultra. Get personalized training plans, GPS run tracking, an intuitive training calendar, detailed progress insights and advanced 3D trail maps in one app.

PERSONALIZED TRAINING THAT ADAPTS TO YOU

Your training should fit your goals, your level and your life not the other way around.

• Personalized plans based on your level, goals and availability • Adaptive training as your program progresses • First trail race & return from injury • Race prep: 5K, 10K, 15K, 20K, 40K, 80K and ultra • Trail-specific strength training • Sessions designed around elevation, endurance, technical terrain and recovery

A TRAINING CALENDAR BUILT FOR REAL LIFE

See exactly what’s coming and adjust your week in seconds.

• Clear weekly training schedule • Drag and drop sessions to another day • Reschedule or cancel workouts easily • Keep your training plan flexible when life gets in the way

SEE THE TRAIL IN 3D

Understand a route before you run it with advanced terrain visualization.

• Immersive 3D trail maps • Elevation and slope visualization • See climbs, descents and terrain more clearly • Explore trail routes around you

TRACK EVERY TRAIL RUN

Record your outdoor sessions and keep your training history in one place.

• GPS route tracking • Distance and duration • Pace and speed • Elevation gain and loss • Calories and workout data • Progress statistics and run history

TRAIN FOR WHAT TRAIL ACTUALLY DEMANDS

Go beyond mileage with trail-specific guidance.

• Endurance and hill training • Uphill and downhill technique • Strength work for trail runners • Race nutrition and fueling strategy • Recovery and return to running • Mental preparation for race day • Trail gear and mountain equipment advice

FOR YOUR FIRST TRAIL AND WHAT COMES NEXT

Whether you’re discovering trail running, preparing for your first race or working toward an ultra finish line, TrailRun helps you train with more structure, understand your terrain and keep progressing.

Several features and training plans are available for free. Unlock the complete TrailRun experience with Pro and start with a 7-day free trial.

TRAILRUN PRO

Pro subscriptions are available monthly, quarterly or yearly.

• A 7-day free trial is offered to eligible new users. • Payment will be charged to your Apple ID account at confirmation of purchase. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. • You can manage or cancel your subscription at any time in your Apple ID account settings.

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