Tracewell

Notice what your body reacts to — one day board at a time. Tracewell is a private food and symptom diary for people who want clearer patterns without spreadsheets or medical jargon. Log meals and symptoms as they happen, mark severity, note known triggers, and review what tends to follow within a defined post-meal window. DAY BOARD LOGGING • Add meals and symptoms in a kanban-style day view • Track severity and keep short notes on known triggers • Use optional local reminders to stay consistent PATTERN REVIEW • Explore timed correlations after meals • See how often a food item lines up with later symptoms • Export a PDF report for your own records or conversations BUILT FOR PERSONAL USE • On-device journaling with a clear consent step • History retention controls in Settings • Gut Garden, a light built-in puzzle break separate from your diary Tracewell is a personal tracking tool. It is not a medical device, does not diagnose conditions, and does not replace professional medical advice. No account required. No ads.