Symloom: Symptom Tracker

Track 300+ curated symptoms—or add your own—alongside possible triggers, medications, sleep, stress, food, weather, and daily context.

Symloom is a private symptom tracker and health diary for adults living with recurring or chronic symptoms. Log flare-ups, possible triggers, medications, sleep, stress, food, weather, and daily context—then review a clearer history over time.

TRACK WHAT MATTERS • Search a curated library of 286 symptoms, or add your own • Start with templates for migraine, digestive symptoms, chronic pain, fatigue and pacing, dizziness/POTS, or autoimmune flares • Record symptoms, possible triggers, medication context, mood, energy, bowel changes, sleep, stress, food, hydration, activity, caffeine, alcohol, and weather • Complete a focused check-in in minutes

REVIEW YOUR HISTORY • Keep check-ins in one private timeline • See basic weekly summaries and transparent personal-pattern insights • Review the observation period and available evidence behind every insight • Mark factors or entries that should be excluded from analysis

PREPARE FOR APPOINTMENTS • Create clear PDF or CSV reports • Choose a date range and the information you want to include • Share only when you explicitly decide to export

OPTIONAL APPLE HEALTH CONTEXT Connect selected read-only Apple Health data types to add context to your check-ins. Symloom remains useful if you skip, limit, or disconnect Apple Health.

PRIVATE BY DESIGN Symloom does not use health information for advertising or retargeting. Your symptom labels, medication names, notes, severity values, reports, and raw Apple Health values are never sent to product analytics.

Symloom helps you organize and communicate your history. It does not diagnose conditions, identify causes, recommend treatment, or replace professional medical care.

Terms of Use (EULA): https://symloom.com/terms Privacy Policy: https://symloom.com/privacy