Emberlog: Symptom Tracker

A one-tap flare diary that spots patterns between symptoms, sleep, meds, and food, then turns them into a clean summary for your next appointment.

Emberlog is the symptom tracker for chronic illness flares, doubling as an endometriosis tracker and POTS tracker for the conditions that need close pattern-watching. When you live with IBD, CFS, POTS, fibromyalgia, or endometriosis, patterns matter. This flare diary helps you catch them without wearing you out.

• Log a flare in seconds: a time, a severity, and whatever details you have energy for
• Note the factors that might play a role, like sleep, meds, food, and mood
• See gentle pattern cards with honest sample sizes, computed right on your phone
• Pull sleep and activity from Apple Health instead of typing them twice
• Bring a clean, date-ranged summary to your next appointment

Your entries stay on your device. Emberlog is a personal journal, not medical advice. It does not diagnose or treat any condition; discuss patterns with your clinician.

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