Food Diary: Symptom Tracker

What you eat affects how you feel - but identifying trigger foods can feel impossible. Food Diary: Symptom Tracker helps you discover which foods cause your symptoms by tracking what you eat and how your body responds and keeping your data private.

Discover Your Food Triggers Track meals and symptoms to reveal patterns in your reactions. See which foods cause bloating, headaches, skin issues, or digestive problems. Interactive charts show frequency, severity trends, and timing patterns—helping you identify triggers with confidence.

Your Complete Food Journal Log everything: meals, portion sizes, and symptoms throughout the day. Visual timelines reveal the relationship between what you eat and how you feel, transforming scattered observations into clear patterns. Track how long after eating symptoms appear to identify delayed reactions.

Professional Reports for Your Doctor Export polished PDF reports for appointments with your complete food timeline, symptoms organized by severity, and portion history. Help your healthcare provider understand your experience with organized records that show exactly which foods trigger reactions.

Discover Patterns with Powerful Analytics Interactive charts show symptom frequency, severity trends over time, food impact comparisons, and monthly/weekly patterns. Filter by meal type, portion size, or symptom severity to uncover insights. See at a glance which foods cause which reactions.

Effortless Daily Tracking Quick-entry with intelligent filtering finds foods and symptoms as you type. Color-coded severity indicators, emoji icons, and smart recent suggestions mean logging takes seconds. Track multiple meals, note portion sizes, and record timing—all in one beautifully designed interface.

Sync Across All Your Devices Safely sync your food data across iPhone, iPad, and Mac using your secure iCloud account. Your information stays private—no accounts required, no third-party access. Access your complete food journal anywhere, anytime.

Privacy You Can Trust Your health information stays on your device and in your personal iCloud. No accounts required, no tracking, no data sharing. You control who sees your food sensitivity data.

Whether you're managing IBS, investigating allergies, following an elimination diet, or just trying to feel better, Food Diary: Symptom Tracker transforms scattered notes into clear insights about your food triggers.

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